11.3 km | 00:55:32 | 04:53/km日期: 2017-06-13 18:13 - 地點: 暖暖運動公園 - 天氣: 陰 - 卡路里: 551 Cal - 總步數: 10440 - 平均步頻: 187 - 平均步幅: 108 cm - 溫度: 27°C - 濕度: 84%
Pace: 04'53" / 04'55" / 04'50" / 04'47" / 04'39" / 04'44" / 04'46" / 05'23" / 05'00" / 04'58" / 04'52" / 05'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 04'51" (+00'12") | 1004 / 1004 | 185 / 111 |
| 2 | | 04'54" (+00'15") | 1001 / 2005 | 190 / 106 |
| 3 | | 04'48" (+00'09") | 1004 / 3010 | 191 / 108 |
| 4 | | 04'45" (+00'06") | 1006 / 4017 | 191 / 110 |
| 5 | | 04'39" | 1009 / 5026 | 190 / 112 |
| 6 | | 04'40" (+00'01") | 1000 / 6027 | 189 / 112 |
| 7 | | 04'45" (+00'06") | 1003 / 7031 | 188 / 111 |
| 8 | | 05'23" (+00'44") | 1009 / 8040 | 175 / 105 |
| 9 | | 04'57" (+00'18") | 1007 / 9047 | 190 / 105 |
| 10 | | 04'55" (+00'16") | 1008 / 10055 | 189 / 107 |
| 11 | | 04'50" (+00'11") | 1003 / 11059 | 187 / 109 |
| 12 | | 04'53" (+00'14") | 348 / 11407 | 184 / 110 |
6月累積里程 : 192.11 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'53" | 00:04'53" |
| 2 | 04'55" | 00:09'48" |
| 3 | 04'50" | 00:14'38" |
| 4 | 04'47" | 00:19'25" |
| 5 | 04'39" | 00:24'04" |
| 6 | 04'44" | 00:28'48" |
| 7 | 04'46" | 00:33'34" |
| 8 | 05'23" | 00:38'57" |
| 9 | 05'00" | 00:43'57" |
| 10 | 04'58" | 00:48'55" |
| 11 | 04'52" | 00:53'47" |
| 11.3 | 05'01" | 00:55'32" |
31740.7 km | 
0.0 km
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