8.4 km | 00:50:26 | 06:01/km日期: 2021-06-16 17:17 - 平均心率: 123 - 卡路里: 500 Cal - 平均步頻: 174
Pace: 06'40" / 06'32" / 06'15" / 06'02" / 06'01" / 05'53" / 05'44" / 05'51" / 03'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'56") | 1000 / 1000 |
| 2 | | 06'31" (+00'47") | 1000 / 2000 |
| 3 | | 06'15" (+00'31") | 1000 / 3000 |
| 4 | | 06'01" (+00'17") | 1000 / 4000 |
| 5 | | 06'01" (+00'17") | 1000 / 5000 |
| 6 | | 05'52" (+00'08") | 1000 / 6000 |
| 7 | | 05'44" | 1000 / 7000 |
| 8 | | 05'51" (+00'07") | 1000 / 8000 |
| 9 | | 03'53" | 376 / 8376 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
109.66 km 
NIKE TEMPO NEXT% 累積 :
272.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 06'32" | 00:13'12" |
| 3 | 06'15" | 00:19'27" |
| 4 | 06'02" | 00:25'29" |
| 5 | 06'01" | 00:31'30" |
| 6 | 05'53" | 00:37'23" |
| 7 | 05'44" | 00:43'07" |
| 8 | 05'51" | 00:48'58" |
| 8.4 | 03'56" | 00:50'27" |
17345.1 km | 
7456.0 km
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