13.6 km | 01:05:08 | 04:46/km日期: 2019-06-16 05:50 - 平均心率: 151 - 卡路里: 776 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 86% - PM2.5: 良好(16)
Pace: 04'56" / 04'40" / 04'56" / 04'40" / 04'50" / 04'47" / 04'43" / 04'49" / 04'44" / 04'50" / 04'42" / 04'29" / 04'28" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+01'35") | 1000 / 1000 |
| 2 | | 04'40" (+01'20") | 1000 / 2000 |
| 3 | | 04'55" (+01'35") | 1000 / 3000 |
| 4 | | 04'40" (+01'20") | 1000 / 4000 |
| 5 | | 04'49" (+01'29") | 1000 / 5000 |
| 6 | | 04'47" (+01'27") | 1000 / 6000 |
| 7 | | 04'43" (+01'23") | 1000 / 7000 |
| 8 | | 04'49" (+01'29") | 1000 / 8000 |
| 9 | | 04'43" (+01'23") | 1000 / 9000 |
| 10 | | 04'49" (+01'29") | 1000 / 10000 |
| 11 | | 04'42" (+01'22") | 1000 / 11000 |
| 12 | | 04'28" (+01'08") | 1000 / 12000 |
| 13 | | 04'30" (+01'10") | 643 / 12643 |
| 14 | | 04'33" (+01'13") | 627 / 13271 |
| 15 | | 03'32" (+00'12") | 73 / 13344 |
| 16 | | 21'36" (+18'16") | 23 / 13368 |
| 17 | | 03'40" (+00'20") | 94 / 13462 |
| 18 | | 16'17" (+12'57") | 44 / 13507 |
| 19 | | 03'20" | 100 / 13607 |
| 20 | | 03'22" (+00'02") | 28 / 13636 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
6月累積里程 :
304.80 km 
UA SpeedForm FORTIS 2 累積 :
834.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'40" | 00:09'36" |
| 3 | 04'56" | 00:14'32" |
| 4 | 04'40" | 00:19'12" |
| 5 | 04'50" | 00:24'02" |
| 6 | 04'47" | 00:28'49" |
| 7 | 04'43" | 00:33'32" |
| 8 | 04'49" | 00:38'21" |
| 9 | 04'44" | 00:43'05" |
| 10 | 04'50" | 00:47'55" |
| 11 | 04'42" | 00:52'37" |
| 12 | 04'29" | 00:57'06" |
| 13 | 04'28" | 01:01'34" |
| 13.6 | 05'36" | 01:05'08" |
展開計圈分析
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