11.0 km | 01:12:42 | 06:35/km日期: 2021-05-08 05:45 - 平均心率: 136 - 卡路里: 717 Cal - 平均步頻: 144 - 溫度: 26°C - 濕度: 83% - PM2.5: 良好(21)
Pace: 08'39" / 09'18" / 05'18" / 06'06" / 06'07" / 06'06" / 05'05" / 05'16" / 08'03" / 06'20" / 06'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'34" (+00'02") | 43 / 43 |
| 2 | | 09'07" (+05'35") | 162 / 205 |
| 3 | | 04'14" (+00'42") | 36 / 241 |
| 4 | | 10'10" (+06'38") | 148 / 390 |
| 5 | | 03'54" (+00'22") | 36 / 426 |
| 6 | | 11'05" (+07'33") | 269 / 695 |
| 7 | | 04'13" (+00'41") | 35 / 731 |
| 8 | | 09'19" (+05'47") | 161 / 893 |
| 9 | | 03'52" (+00'20") | 37 / 931 |
| 10 | | 09'33" (+06'01") | 156 / 1087 |
| 11 | | 03'56" (+00'24") | 37 / 1125 |
| 12 | | 10'30" (+06'58") | 286 / 1411 |
| 13 | | 03'51" (+00'19") | 38 / 1449 |
| 14 | | 10'18" (+06'46") | 147 / 1597 |
| 15 | | 04'07" (+00'35") | 35 / 1632 |
| 16 | | 09'22" (+05'50") | 161 / 1793 |
| 17 | | 03'32" | 43 / 1837 |
| 18 | | 11'49" (+08'17") | 252 / 2089 |
| 19 | | 04'15" (+00'43") | 388 / 2478 |
| 20 | | 04'19" (+00'47") | 399 / 2878 |
| 21 | | 04'17" (+00'45") | 196 / 3074 |
| 22 | | 11'16" (+07'44") | 266 / 3341 |
| 23 | | 04'10" (+00'38") | 393 / 3734 |
| 24 | | 04'15" (+00'43") | 398 / 4132 |
| 25 | | 04'14" (+00'42") | 197 / 4330 |
| 26 | | 11'15" (+07'43") | 266 / 4597 |
| 27 | | 04'15" (+00'43") | 395 / 4992 |
| 28 | | 04'17" (+00'45") | 395 / 5388 |
| 29 | | 04'12" (+00'40") | 203 / 5592 |
| 30 | | 10'46" (+07'14") | 276 / 5869 |
| 31 | | 04'21" (+00'49") | 391 / 6260 |
| 32 | | 04'12" (+00'40") | 402 / 6663 |
| 33 | | 04'15" (+00'43") | 198 / 6861 |
| 34 | | 11'12" (+07'40") | 265 / 7127 |
| 35 | | 04'15" (+00'43") | 394 / 7521 |
| 36 | | 04'13" (+00'41") | 401 / 7922 |
| 37 | | 04'22" (+00'50") | 196 / 8119 |
| 38 | | 11'28" (+07'56") | 368 / 8488 |
| 39 | | 06'22" (+02'50") | 1000 / 9488 |
| 40 | | 06'18" (+02'46") | 1000 / 10488 |
| 41 | | 06'13" (+02'41") | 535 / 11023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
5月累積里程 :
111.13 km 
NIKE Vaporfly NEXT%(BRS) 累積 :
593.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 09'18" | 00:17'57" |
| 3 | 05'18" | 00:23'15" |
| 4 | 06'06" | 00:29'21" |
| 5 | 06'07" | 00:35'28" |
| 6 | 06'06" | 00:41'34" |
| 7 | 05'05" | 00:46'39" |
| 8 | 05'16" | 00:51'55" |
| 9 | 08'03" | 00:59'58" |
| 10 | 06'20" | 01:06'18" |
| 11 | 06'16" | 01:12'34" |
| 11.0 | 05'36" | 01:12'42" |
17345.1 km | 
7456.0 km
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