8.1 km | 00:40:06 | 04:57/km日期: 2021-10-18 05:33 - 平均心率: 162 - 卡路里: 549 Cal - 平均步頻: 162 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(6)
Pace: 05'12" / 04'52" / 04'58" / 04'58" / 04'54" / 04'54" / 05'02" / 04'54" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'11" (+00'19") | 1000 / 1000 |
| 2 | | 04'52" | 1000 / 2000 |
| 3 | | 04'57" (+00'05") | 1000 / 3000 |
| 4 | | 04'57" (+00'05") | 1000 / 4000 |
| 5 | | 04'54" (+00'02") | 1000 / 5000 |
| 6 | | 04'53" (+00'01") | 1000 / 6000 |
| 7 | | 05'01" (+00'09") | 1000 / 7000 |
| 8 | | 04'53" (+00'01") | 1000 / 8000 |
| 9 | | 04'04" | 99 / 8099 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 :
81.51 km 
Nike Pegasus 37 Olympic 累積 :
551.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'12" | 00:05'12" |
| 2 | 04'52" | 00:10'04" |
| 3 | 04'58" | 00:15'02" |
| 4 | 04'58" | 00:20'00" |
| 5 | 04'54" | 00:24'54" |
| 6 | 04'54" | 00:29'48" |
| 7 | 05'02" | 00:34'50" |
| 8 | 04'54" | 00:39'44" |
| 8.1 | 04'01" | 00:40'08" |
17345.1 km | 
7456.0 km
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