10.4 km | 00:44:34 | 04:16/km日期: 2020-07-11 05:37 - 平均心率: 178 - 卡路里: 688 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 86% - PM2.5: 良好(9)
Pace: 04'28" / 04'31" / 04'22" / 04'16" / 04'17" / 04'14" / 04'16" / 04'12" / 04'13" / 04'09" / 03'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'27" (+00'22") | 397 / 397 |
| 2 | | 04'34" (+00'29") | 405 / 803 |
| 3 | | 04'24" (+00'19") | 414 / 1217 |
| 4 | | 04'32" (+00'27") | 411 / 1628 |
| 5 | | 04'30" (+00'25") | 416 / 2045 |
| 6 | | 04'27" (+00'22") | 414 / 2460 |
| 7 | | 04'17" (+00'12") | 417 / 2877 |
| 8 | | 04'16" (+00'11") | 423 / 3301 |
| 9 | | 04'18" (+00'13") | 420 / 3722 |
| 10 | | 04'13" (+00'08") | 425 / 4147 |
| 11 | | 04'21" (+00'16") | 410 / 4557 |
| 12 | | 04'13" (+00'08") | 419 / 4977 |
| 13 | | 04'15" (+00'10") | 418 / 5396 |
| 14 | | 04'14" (+00'09") | 419 / 5815 |
| 15 | | 04'12" (+00'07") | 422 / 6238 |
| 16 | | 04'18" (+00'13") | 414 / 6652 |
| 17 | | 04'12" (+00'07") | 421 / 7074 |
| 18 | | 04'13" (+00'08") | 419 / 7493 |
| 19 | | 04'12" (+00'07") | 420 / 7913 |
| 20 | | 04'12" (+00'07") | 418 / 8332 |
| 21 | | 04'13" (+00'08") | 419 / 8751 |
| 22 | | 04'12" (+00'07") | 417 / 9169 |
| 23 | | 04'05" | 419 / 9588 |
| 24 | | 04'10" (+00'05") | 418 / 10007 |
| 25 | | 03'45" | 415 / 10423 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
7月累積里程 :
78.46 km 
NIKE Vaporfly Next %(EKIDEN) 累積 :
586.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'28" | 00:04'28" |
| 2 | 04'31" | 00:08'59" |
| 3 | 04'22" | 00:13'21" |
| 4 | 04'16" | 00:17'37" |
| 5 | 04'17" | 00:21'54" |
| 6 | 04'14" | 00:26'08" |
| 7 | 04'16" | 00:30'24" |
| 8 | 04'12" | 00:34'36" |
| 9 | 04'13" | 00:38'49" |
| 10 | 04'09" | 00:42'58" |
| 10.4 | 03'46" | 00:44'34" |
17345.1 km | 
7456.0 km
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