| 全馬 | 03:48:13 | 05:24/km | 第11馬官方成績 | 日期 | 2017-02-26 | 成績 | 03:48:13 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:24/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'29" (+01'22") | 00:55'05" (+01'40") | | 00:27'36" (+01'29") | | 00:28'12" (+02'05") | 00:54'19" (+00'54") | | 00:26'07" | | 00:26'12" (+00'05") | 00:53'25" | | 00:27'13" (+01'06") | | 00:27'01" (+00'54") | 00:53'59" (+00'34") | | 00:26'58" (+00'51") | |
日期: 2017-02-26 06:00 - 總爬升: 892 m - 地點: 新社高中 - 天氣: 陰雨 - 卡路里: 2257 Cal - 平均步頻: 186 - 溫度: 14°C - 濕度: 83% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 06'03" (+01'46") | 1000 / 1000 | 2 | | 05'12" (+00'55") | 1000 / 2000 | 3 | | 05'15" (+00'58") | 1000 / 3000 | 4 | | 05'27" (+01'10") | 1000 / 4000 | 5 | | 05'29" (+01'12") | 1000 / 5000 |
6 | | 05'43" (+01'26") | 1000 / 6000 | 7 | | 05'20" (+01'03") | 1000 / 7000 | 8 | | 04'48" (+00'31") | 1000 / 8000 | 9 | | 05'26" (+01'09") | 1000 / 9000 | 10 | | 06'17" (+02'00") | 1000 / 10000 | 11 | | 04'17" | 1000 / 11000 | 12 | | 04'24" (+00'07") | 1000 / 12000 | 13 | | 05'07" (+00'50") | 1000 / 13000 | 14 | | 07'03" (+02'46") | 1000 / 14000 | 15 | | 07'17" (+03'00") | 1000 / 15000 | 16 | | 05'41" (+01'24") | 1000 / 16000 | 17 | | 04'58" (+00'41") | 1000 / 17000 | 18 | | 04'50" (+00'33") | 1000 / 18000 | 19 | | 05'05" (+00'48") | 1000 / 19000 | 20 | | 05'31" (+01'14") | 1000 / 20000 | 21 | | 05'04" (+00'47") | 1000 / 21000 | 22 | | 05'17" (+01'00") | 1000 / 22000 | 23 | | 05'09" (+00'52") | 1000 / 23000 | 24 | | 05'12" (+00'55") | 1000 / 24000 | 25 | | 05'26" (+01'09") | 1000 / 25000 | 26 | | 05'12" (+00'55") | 1000 / 26000 | 27 | | 05'23" (+01'06") | 1000 / 27000 | 28 | | 05'21" (+01'04") | 1000 / 28000 | 29 | | 05'35" (+01'18") | 1000 / 29000 | 30 | | 05'39" (+01'22") | 1000 / 30000 | 31 | | 05'12" (+00'55") | 1000 / 31000 | 32 | | 05'44" (+01'27") | 1000 / 32000 | 33 | | 05'35" (+01'18") | 1000 / 33000 | 34 | | 05'16" (+00'59") | 1000 / 34000 | 35 | | 05'11" (+00'54") | 1000 / 35000 | 36 | | 05'07" (+00'50") | 1000 / 36000 | 37 | | 05'11" (+00'54") | 1000 / 37000 | 38 | | 05'14" (+00'57") | 1000 / 38000 | 39 | | 05'23" (+01'06") | 1000 / 39000 | 40 | | 06'00" (+01'43") | 1000 / 40000 | 41 | | 05'58" (+01'41") | 1000 / 41000 | 42 | | 05'05" (+00'48") | 1000 / 42000 | 43 | | 08'26" (+04'09") | 87 / 42087 |
桃園Yi Ming Shih 賽前宣言: 第一次參加台中賽事,希望能順利完賽 賽後評分: 粉紅新社馬停車是個大問題,剛好又遇到下雨,應該很多人沒準時起跑。另外路線也稍顯複雜,真的要小心注意指示,指揮人員如果一不注意就跑錯嘍!還好沿路櫻花稍微加點分數回來。 給 4 星 2月累積里程 : 265.93 km MIZUNO wave rider 18 - 黃 累積 : 834.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'03" | 00:06'03" | 2 | 05'13" | 00:11'16" | 3 | 05'15" | 00:16'31" | 4 | 05'28" | 00:21'59" | 5 | 05'30" | 00:27'29" | 6 | 05'44" | 00:33'13" | 7 | 05'20" | 00:38'33" | 8 | 04'48" | 00:43'21" | 9 | 05'27" | 00:48'48" | 10 | 06'17" | 00:55'05" | 11 | 04'18" | 00:59'23" | 12 | 04'25" | 01:03'48" | 13 | 05'07" | 01:08'55" | 14 | 07'04" | 01:15'59" | 15 | 07'18" | 01:23'17" | 16 | 05'42" | 01:28'59" | 17 | 04'58" | 01:33'57" | 18 | 04'50" | 01:38'47" | 19 | 05'06" | 01:43'53" | 20 | 05'31" | 01:49'24" | 21 | 05'05" | 01:54'29" | 22 | 05'18" | 01:59'47" | 23 | 05'10" | 02:04'57" | 24 | 05'12" | 02:10'09" | 25 | 05'27" | 02:15'36" | 26 | 05'12" | 02:20'48" | 27 | 05'23" | 02:26'11" | 28 | 05'22" | 02:31'33" | 29 | 05'36" | 02:37'09" | 30 | 05'40" | 02:42'49" | 31 | 05'12" | 02:48'01" | 32 | 05'45" | 02:53'46" | 33 | 05'36" | 02:59'22" | 34 | 05'16" | 03:04'38" | 35 | 05'12" | 03:09'50" | 36 | 05'07" | 03:14'57" | 37 | 05'12" | 03:20'09" | 38 | 05'15" | 03:25'24" | 39 | 05'23" | 03:30'47" | 40 | 06'01" | 03:36'48" | 41 | 05'58" | 03:42'46" | 42 | 05'06" | 03:47'52" | 42.1 | 08'23" | 03:48'36" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|