|  全馬 | 03:50:31 | 05:27/km | 第67馬| 官方成績 | | 日期 | 2022-03-27 | | 成績 | 03:50:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:27/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'02" | 00:52'51" | | 00:26'49" (+00'47") | | 00:26'46" (+00'44") | 00:53'14" (+00'23") | | 00:26'28" (+00'26") | | 00:26'56" (+00'54") | 00:54'01" (+01'10") | | 00:27'05" (+01'03") | | 00:27'31" (+01'29") | 00:58'17" (+05'26") | | 00:30'46" (+04'44") | |
日期: 2022-03-27 06:00 - 總爬升: 180 m - 平均心率: 160 - 卡路里: 2212 Cal - 平均步頻: 170 - 溫度: 19°C - 濕度: 98% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'28" (+00'32") | 1000 / 1000 | | 2 | | 04'56" | 1000 / 2000 | | 3 | | 05'02" (+00'06") | 1000 / 3000 | | 4 | | 05'09" (+00'13") | 1000 / 4000 | | 5 | | 05'25" (+00'29") | 1000 / 5000 |
| 6 | | 05'20" (+00'24") | 1000 / 6000 | | 7 | | 05'21" (+00'25") | 1000 / 7000 | | 8 | | 05'25" (+00'29") | 1000 / 8000 | | 9 | | 05'15" (+00'19") | 1000 / 9000 | | 10 | | 05'25" (+00'29") | 1000 / 10000 | | 11 | | 05'23" (+00'27") | 1000 / 11000 | | 12 | | 05'20" (+00'24") | 1000 / 12000 | | 13 | | 05'25" (+00'29") | 1000 / 13000 | | 14 | | 05'17" (+00'21") | 1000 / 14000 | | 15 | | 05'18" (+00'22") | 1000 / 15000 | | 16 | | 05'20" (+00'24") | 1000 / 16000 | | 17 | | 05'17" (+00'21") | 1000 / 17000 | | 18 | | 05'16" (+00'20") | 1000 / 18000 | | 19 | | 05'14" (+00'18") | 1000 / 19000 | | 20 | | 05'18" (+00'22") | 1000 / 20000 | | 21 | | 05'39" (+00'43") | 1000 / 21000 | | 22 | | 05'06" (+00'10") | 1000 / 22000 | | 23 | | 05'26" (+00'30") | 1000 / 23000 | | 24 | | 05'19" (+00'23") | 1000 / 24000 | | 25 | | 05'24" (+00'28") | 1000 / 25000 | | 26 | | 05'20" (+00'24") | 1000 / 26000 | | 27 | | 05'27" (+00'31") | 1000 / 27000 | | 28 | | 05'22" (+00'26") | 1000 / 28000 | | 29 | | 05'21" (+00'25") | 1000 / 29000 | | 30 | | 05'32" (+00'36") | 1000 / 30000 | | 31 | | 05'22" (+00'26") | 1000 / 31000 | | 32 | | 05'23" (+00'27") | 1000 / 32000 | | 33 | | 05'47" (+00'51") | 1000 / 33000 | | 34 | | 05'13" (+00'17") | 1000 / 34000 | | 35 | | 05'43" (+00'47") | 1000 / 35000 | | 36 | | 06'06" (+01'10") | 1000 / 36000 | | 37 | | 05'47" (+00'51") | 1000 / 37000 | | 38 | | 05'41" (+00'45") | 1000 / 38000 | | 39 | | 07'18" (+02'22") | 1000 / 39000 | | 40 | | 05'51" (+00'55") | 1000 / 40000 | | 41 | | 05'59" (+01'03") | 1000 / 41000 | | 42 | | 06'55" (+01'59") | 885 / 41885 |
賽後評分: 還不錯 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 126~153 | 65~79% | | 2:M馬拉松配速區 | 153~172 | 79~89% | | 3:T乳酸耐力區 | 172~178 | 89~92% | | 4:A無氧耐力區 | 178~189 | 92~97.5% | | 5:I最大耗氧區 | 189~194 | 97.5~100% | | 最大心率為194 點此去設定最大心率 |
3月累積里程 : 196.29 km  母子鱷魚 第四代Y拖 鮮綠 累積 : 4990.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 04'57" | 00:10'25" | | 3 | 05'03" | 00:15'28" | | 4 | 05'09" | 00:20'37" | | 5 | 05'25" | 00:26'02" | | 6 | 05'21" | 00:31'23" | | 7 | 05'22" | 00:36'45" | | 8 | 05'25" | 00:42'10" | | 9 | 05'15" | 00:47'25" | | 10 | 05'26" | 00:52'51" | | 11 | 05'24" | 00:58'15" | | 12 | 05'21" | 01:03'36" | | 13 | 05'26" | 01:09'02" | | 14 | 05'17" | 01:14'19" | | 15 | 05'18" | 01:19'37" | | 16 | 05'21" | 01:24'58" | | 17 | 05'17" | 01:30'15" | | 18 | 05'17" | 01:35'32" | | 19 | 05'15" | 01:40'47" | | 20 | 05'18" | 01:46'05" | | 21 | 05'40" | 01:51'45" | | 22 | 05'06" | 01:56'51" | | 23 | 05'27" | 02:02'18" | | 24 | 05'19" | 02:07'37" | | 25 | 05'24" | 02:13'01" | | 26 | 05'21" | 02:18'22" | | 27 | 05'27" | 02:23'49" | | 28 | 05'23" | 02:29'12" | | 29 | 05'22" | 02:34'34" | | 30 | 05'32" | 02:40'06" | | 31 | 05'23" | 02:45'29" | | 32 | 05'23" | 02:50'52" | | 33 | 05'48" | 02:56'40" | | 34 | 05'13" | 03:01'53" | | 35 | 05'44" | 03:07'37" | | 36 | 06'07" | 03:13'44" | | 37 | 05'47" | 03:19'31" | | 38 | 05'42" | 03:25'13" | | 39 | 07'19" | 03:32'32" | | 40 | 05'51" | 03:38'23" | | 41 | 06'00" | 03:44'23" | | 41.9 | 06'55" | 03:50'31" |
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