|  全馬 | 03:42:52 | 05:16/km | 第31馬| 官方成績 | | 日期 | 2018-04-01 | | 成績 | 03:42:52 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:16/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'27" | 00:47'02" | | 00:23'35" (+00'08") | | 00:23'56" (+00'29") | 00:48'14" (+01'12") | | 00:24'18" (+00'51") | | 00:25'22" (+01'55") | 00:52'58" (+05'56") | | 00:27'36" (+04'09") | | 00:30'00" (+06'33") | 01:01'47" (+14'45") | | 00:31'47" (+08'20") | |
日期: 2018-04-01 06:30 - 總爬升: 873 m - 地點: 139台地 - 天氣: 陰 - 卡路里: 2185 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(35) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'43" (+00'12") | 1000 / 1000 | | 2 | | 04'48" (+00'17") | 1000 / 2000 | | 3 | | 04'31" | 1000 / 3000 | | 4 | | 04'42" (+00'11") | 1000 / 4000 | | 5 | | 04'40" (+00'09") | 1000 / 5000 |
| 6 | | 04'36" (+00'05") | 1000 / 6000 | | 7 | | 04'40" (+00'09") | 1000 / 7000 | | 8 | | 04'56" (+00'25") | 1000 / 8000 | | 9 | | 04'48" (+00'17") | 1000 / 9000 | | 10 | | 04'33" (+00'02") | 1000 / 10000 | | 11 | | 05'01" (+00'30") | 1000 / 11000 | | 12 | | 04'50" (+00'19") | 1000 / 12000 | | 13 | | 04'38" (+00'07") | 1000 / 13000 | | 14 | | 04'44" (+00'13") | 1000 / 14000 | | 15 | | 04'40" (+00'09") | 1000 / 15000 | | 16 | | 04'48" (+00'17") | 1000 / 16000 | | 17 | | 04'46" (+00'15") | 1000 / 17000 | | 18 | | 04'52" (+00'21") | 1000 / 18000 | | 19 | | 04'50" (+00'19") | 1000 / 19000 | | 20 | | 04'59" (+00'28") | 1000 / 20000 | | 21 | | 04'54" (+00'23") | 1000 / 21000 | | 22 | | 05'16" (+00'45") | 1000 / 22000 | | 23 | | 05'03" (+00'32") | 1000 / 23000 | | 24 | | 04'46" (+00'15") | 1000 / 24000 | | 25 | | 05'21" (+00'50") | 1000 / 25000 | | 26 | | 04'55" (+00'24") | 1000 / 26000 | | 27 | | 05'05" (+00'34") | 1000 / 27000 | | 28 | | 05'48" (+01'17") | 1000 / 28000 | | 29 | | 05'49" (+01'18") | 1000 / 29000 | | 30 | | 05'57" (+01'26") | 1000 / 30000 | | 31 | | 05'34" (+01'03") | 1000 / 31000 | | 32 | | 06'32" (+02'01") | 1000 / 32000 | | 33 | | 05'57" (+01'26") | 1000 / 33000 | | 34 | | 05'53" (+01'22") | 1000 / 34000 | | 35 | | 06'02" (+01'31") | 1000 / 35000 | | 36 | | 05'55" (+01'24") | 1000 / 36000 | | 37 | | 05'46" (+01'15") | 1000 / 37000 | | 38 | | 07'10" (+02'39") | 1000 / 38000 | | 39 | | 06'42" (+02'11") | 1000 / 39000 | | 40 | | 06'11" (+01'40") | 1000 / 40000 | | 41 | | 05'52" (+01'21") | 1000 / 41000 | | 42 | | 06'48" (+02'17") | 1000 / 42000 | | 43 | | 04'53" (+00'22") | 32 / 42032 |
 桃園Yi Ming Shih  賽前宣言: 體驗一下台地馬 賽後評分: 補給不錯，可惜車多了點 給 3 星  4月累積里程 : 351.13 km  牛頭牌 土豆Y拖 累積 : 820.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'43" | 00:04'43" | | 2 | 04'49" | 00:09'32" | | 3 | 04'32" | 00:14'04" | | 4 | 04'42" | 00:18'46" | | 5 | 04'41" | 00:23'27" | | 6 | 04'37" | 00:28'04" | | 7 | 04'40" | 00:32'44" | | 8 | 04'56" | 00:37'40" | | 9 | 04'49" | 00:42'29" | | 10 | 04'33" | 00:47'02" | | 11 | 05'01" | 00:52'03" | | 12 | 04'51" | 00:56'54" | | 13 | 04'39" | 01:01'33" | | 14 | 04'44" | 01:06'17" | | 15 | 04'41" | 01:10'58" | | 16 | 04'49" | 01:15'47" | | 17 | 04'47" | 01:20'34" | | 18 | 04'52" | 01:25'26" | | 19 | 04'51" | 01:30'17" | | 20 | 04'59" | 01:35'16" | | 21 | 04'54" | 01:40'10" | | 22 | 05'17" | 01:45'27" | | 23 | 05'03" | 01:50'30" | | 24 | 04'47" | 01:55'17" | | 25 | 05'21" | 02:00'38" | | 26 | 04'55" | 02:05'33" | | 27 | 05'06" | 02:10'39" | | 28 | 05'49" | 02:16'28" | | 29 | 05'49" | 02:22'17" | | 30 | 05'57" | 02:28'14" | | 31 | 05'41" | 02:33'55" | | 32 | 06'26" | 02:40'21" | | 33 | 05'57" | 02:46'18" | | 34 | 05'54" | 02:52'12" | | 35 | 06'02" | 02:58'14" | | 36 | 05'56" | 03:04'10" | | 37 | 05'47" | 03:09'57" | | 38 | 07'10" | 03:17'07" | | 39 | 06'43" | 03:23'50" | | 40 | 06'11" | 03:30'01" | | 41 | 05'53" | 03:35'54" | | 42 | 06'48" | 03:42'42" | | 42.0 | 05'09" | 03:42'52" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
22307.6 km | 
795.4 km
展開計圈分析
留言 
