| 全馬 | 04:11:29 | 05:57/km | 第23馬官方成績 | 日期 | 2017-11-18 | 成績 | 04:11:29 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'49" (+00'11") | 00:53'27" | | 00:26'38" | | 00:27'42" (+01'04") | 00:55'30" (+02'03") | | 00:27'48" (+01'10") | | 00:28'23" (+01'45") | 00:59'22" (+05'55") | | 00:30'59" (+04'21") | | 00:34'18" (+07'40") | 01:08'32" (+15'05") | | 00:34'14" (+07'36") | |
日期: 2017-11-18 06:31 - 總爬升: 903 m - 地點: 寶二水庫 - 天氣: 陰雨 - 卡路里: 2193 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 83% - PM2.5: 良好(24) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'23" (+00'19") | 1000 / 1000 | 2 | | 05'16" (+00'12") | 1000 / 2000 | 3 | | 05'17" (+00'13") | 1000 / 3000 | 4 | | 05'13" (+00'09") | 1000 / 4000 | 5 | | 05'39" (+00'35") | 1000 / 5000 |
6 | | 05'04" | 1000 / 6000 | 7 | | 05'40" (+00'36") | 1000 / 7000 | 8 | | 05'20" (+00'16") | 1000 / 8000 | 9 | | 05'14" (+00'10") | 1000 / 9000 | 10 | | 05'18" (+00'14") | 1000 / 10000 | 11 | | 05'58" (+00'54") | 1000 / 11000 | 12 | | 05'20" (+00'16") | 1000 / 12000 | 13 | | 05'35" (+00'31") | 1000 / 13000 | 14 | | 05'27" (+00'23") | 1000 / 14000 | 15 | | 05'19" (+00'15") | 1000 / 15000 | 16 | | 05'51" (+00'47") | 1000 / 16000 | 17 | | 05'26" (+00'22") | 1000 / 17000 | 18 | | 05'13" (+00'09") | 1000 / 18000 | 19 | | 05'55" (+00'51") | 1000 / 19000 | 20 | | 05'21" (+00'17") | 1000 / 20000 | 21 | | 05'21" (+00'17") | 1000 / 21000 | 22 | | 05'53" (+00'49") | 1000 / 22000 | 23 | | 05'45" (+00'41") | 1000 / 23000 | 24 | | 05'52" (+00'48") | 1000 / 24000 | 25 | | 05'29" (+00'25") | 1000 / 25000 | 26 | | 06'05" (+01'01") | 1000 / 26000 | 27 | | 05'37" (+00'33") | 1000 / 27000 | 28 | | 06'12" (+01'08") | 1000 / 28000 | 29 | | 07'05" (+02'01") | 1000 / 29000 | 30 | | 05'56" (+00'52") | 1000 / 30000 | 31 | | 05'58" (+00'54") | 1000 / 31000 | 32 | | 06'16" (+01'12") | 1000 / 32000 | 33 | | 07'40" (+02'36") | 1000 / 33000 | 34 | | 06'55" (+01'51") | 1000 / 34000 | 35 | | 07'27" (+02'23") | 1000 / 35000 | 36 | | 06'28" (+01'24") | 1000 / 36000 | 37 | | 07'24" (+02'20") | 1000 / 37000 | 38 | | 06'25" (+01'21") | 1000 / 38000 | 39 | | 06'31" (+01'27") | 1000 / 39000 | 40 | | 07'23" (+02'19") | 1000 / 40000 | 41 | | 06'13" (+01'09") | 1000 / 41000 | 42 | | 06'30" (+01'26") | 1000 / 42000 | 43 | | 05'50" (+00'46") | 326 / 42326 |
桃園Yi Ming Shih 賽前宣言: 為了十馬獎,要繞4圈喔!!! 賽後評分: 沒 給 3 星 11月累積里程 : 255.17 km ASICS Gel Nimbus 18 累積 : 861.9 km里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'23" | 00:05'23" | 2 | 05'16" | 00:10'39" | 3 | 05'17" | 00:15'56" | 4 | 05'13" | 00:21'09" | 5 | 05'40" | 00:26'49" | 6 | 05'05" | 00:31'54" | 7 | 05'41" | 00:37'35" | 8 | 05'20" | 00:42'55" | 9 | 05'14" | 00:48'09" | 10 | 05'18" | 00:53'27" | 11 | 05'59" | 00:59'26" | 12 | 05'20" | 01:04'46" | 13 | 05'36" | 01:10'22" | 14 | 05'27" | 01:15'49" | 15 | 05'20" | 01:21'09" | 16 | 05'51" | 01:27'00" | 17 | 05'27" | 01:32'27" | 18 | 05'14" | 01:37'41" | 19 | 05'55" | 01:43'36" | 20 | 05'21" | 01:48'57" | 21 | 05'22" | 01:54'19" | 22 | 05'54" | 02:00'13" | 23 | 05'45" | 02:05'58" | 24 | 05'53" | 02:11'51" | 25 | 05'29" | 02:17'20" | 26 | 06'06" | 02:23'26" | 27 | 05'38" | 02:29'04" | 28 | 06'12" | 02:35'16" | 29 | 07'06" | 02:42'22" | 30 | 05'57" | 02:48'19" | 31 | 05'58" | 02:54'17" | 32 | 06'17" | 03:00'34" | 33 | 07'40" | 03:08'14" | 34 | 06'56" | 03:15'10" | 35 | 07'27" | 03:22'37" | 36 | 06'28" | 03:29'05" | 37 | 07'24" | 03:36'29" | 38 | 06'26" | 03:42'55" | 39 | 06'32" | 03:49'27" | 40 | 07'24" | 03:56'51" | 41 | 06'13" | 04:03'04" | 42 | 06'30" | 04:09'34" | 42.3 | 05'52" | 04:11'29" |
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