|  全馬 | 04:18:35 | 06:07/km | 第44馬| 官方成績 | | 日期 | 2024-02-25 | | 成績 | 04:18:35 | | 總名次 | 1751 / 3145 | | 分組名次 | 637 / 997 | | 平均速度 | 06:07/km |
☕陳松禮  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'56" (+01'12") | 00:57'28" (+01'02") | | 00:28'32" (+00'48") | | 00:27'44" | 00:56'26" | | 00:28'42" (+00'58") | | 00:28'27" (+00'43") | 00:58'10" (+01'44") | | 00:29'43" (+01'59") | | 00:36'36" (+08'52") | 01:10'58" (+14'32") | | 00:34'22" (+06'38") | |
日期: 2024-02-25 05:55 - 總爬升: 126864 m - 平均心率: 162 - 卡路里: 3126 Cal - 平均步頻: 178 - 溫度: 14°C - 濕度: 89.2 | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 06'14" (+00'51") | 1000 / 1000 | | 2 | | 05'44" (+00'21") | 1000 / 2000 | | 3 | | 05'35" (+00'12") | 1000 / 3000 | | 4 | | 05'45" (+00'22") | 1000 / 4000 | | 5 | | 05'35" (+00'12") | 1000 / 5000 |
| 6 | | 05'33" (+00'10") | 1000 / 6000 | | 7 | | 06'14" (+00'51") | 1000 / 7000 | | 8 | | 05'34" (+00'11") | 1000 / 8000 | | 9 | | 05'28" (+00'05") | 1000 / 9000 | | 10 | | 05'41" (+00'18") | 1000 / 10000 | | 11 | | 05'23" | 1000 / 11000 | | 12 | | 05'24" (+00'01") | 1000 / 12000 | | 13 | | 05'29" (+00'06") | 1000 / 13000 | | 14 | | 05'46" (+00'23") | 1000 / 14000 | | 15 | | 05'39" (+00'16") | 1000 / 15000 | | 16 | | 05'46" (+00'23") | 1000 / 16000 | | 17 | | 05'45" (+00'22") | 1000 / 17000 | | 18 | | 05'44" (+00'21") | 1000 / 18000 | | 19 | | 05'48" (+00'25") | 1000 / 19000 | | 20 | | 05'37" (+00'14") | 1000 / 20000 | | 21 | | 05'59" (+00'36") | 1000 / 21000 | | 22 | | 05'43" (+00'20") | 1000 / 22000 | | 23 | | 05'41" (+00'18") | 1000 / 23000 | | 24 | | 05'29" (+00'06") | 1000 / 24000 | | 25 | | 05'34" (+00'11") | 1000 / 25000 | | 26 | | 06'12" (+00'49") | 1000 / 26000 | | 27 | | 05'40" (+00'17") | 1000 / 27000 | | 28 | | 05'48" (+00'25") | 1000 / 28000 | | 29 | | 05'52" (+00'29") | 1000 / 29000 | | 30 | | 06'08" (+00'45") | 1000 / 30000 | | 31 | | 06'08" (+00'45") | 1000 / 31000 | | 32 | | 06'19" (+00'56") | 1000 / 32000 | | 33 | | 07'11" (+01'48") | 1000 / 33000 | | 34 | | 07'34" (+02'11") | 1000 / 34000 | | 35 | | 09'21" (+03'58") | 1000 / 35000 | | 36 | | 06'33" (+01'10") | 1000 / 36000 | | 37 | | 08'05" (+02'42") | 1000 / 37000 | | 38 | | 06'18" (+00'55") | 1000 / 38000 | | 39 | | 06'29" (+01'06") | 1000 / 39000 | | 40 | | 06'53" (+01'30") | 1000 / 40000 | | 41 | | 06'36" (+01'13") | 1000 / 41000 | | 42 | | 05'58" (+00'35") | 1000 / 42000 | | 43 | | 05'49" (+00'26") | 565 / 42565 |
 南投☕陳松禮  賽後評分: 賽後接駁等了一下！ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 120~146 | 65~79% | | 2:M馬拉松配速區 | 146~164 | 79~89% | | 3:T乳酸耐力區 | 164~170 | 89~92% | | 4:A無氧耐力區 | 170~180 | 92~97.5% | | 5:I最大耗氧區 | 180~185 | 97.5~100% | | 最大心率為185 點此去設定最大心率 |
2月累積里程 : 169.04 km  Nike vaporfly next%2 箱根配色 累積 : 111.3 kmTCX 2.0 上傳 | 10 months ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'15" | 00:06'15" | | 2 | 05'44" | 00:11'59" | | 3 | 05'35" | 00:17'34" | | 4 | 05'46" | 00:23'20" | | 5 | 05'36" | 00:28'56" | | 6 | 05'34" | 00:34'30" | | 7 | 06'14" | 00:40'44" | | 8 | 05'34" | 00:46'18" | | 9 | 05'29" | 00:51'47" | | 10 | 05'41" | 00:57'28" | | 11 | 05'24" | 01:02'52" | | 12 | 05'25" | 01:08'17" | | 13 | 05'29" | 01:13'46" | | 14 | 05'47" | 01:19'33" | | 15 | 05'39" | 01:25'12" | | 16 | 05'47" | 01:30'59" | | 17 | 05'45" | 01:36'44" | | 18 | 05'44" | 01:42'28" | | 19 | 05'49" | 01:48'17" | | 20 | 05'37" | 01:53'54" | | 21 | 05'59" | 01:59'53" | | 22 | 05'43" | 02:05'36" | | 23 | 05'42" | 02:11'18" | | 24 | 05'29" | 02:16'47" | | 25 | 05'34" | 02:22'21" | | 26 | 06'13" | 02:28'34" | | 27 | 05'40" | 02:34'14" | | 28 | 05'49" | 02:40'03" | | 29 | 05'53" | 02:45'56" | | 30 | 06'08" | 02:52'04" | | 31 | 06'09" | 02:58'13" | | 32 | 06'20" | 03:04'33" | | 33 | 07'11" | 03:11'44" | | 34 | 07'35" | 03:19'19" | | 35 | 09'21" | 03:28'40" | | 36 | 06'34" | 03:35'14" | | 37 | 08'06" | 03:43'20" | | 38 | 06'19" | 03:49'39" | | 39 | 06'29" | 03:56'08" | | 40 | 06'54" | 04:03'02" | | 41 | 06'36" | 04:09'38" | | 42 | 05'59" | 04:15'37" | | 42.6 | 05'48" | 04:18'54" |
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