21.2 km | 02:34:40 | 07:17/km日期: 2018-02-18 06:04 - 總爬升: 204 m - 地點: 三多國小附近 - 卡路里: 1298 Cal - 溫度: 17°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 09'57" / 07'05" / 07'10" / 06'36" / 06'32" / 06'50" / 07'11" / 07'17" / 06'47" / 06'47" / 07'34" / 06'47" / 07'33" / 07'09" / 07'05" / 07'11" / 07'42" / 06'45" / 07'24" / 06'37" / 08'08" / 12'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'52" (+03'21") | 998 / 998 |
2 | | 07'07" (+00'36") | 993 / 1991 |
3 | | 07'12" (+00'41") | 1008 / 3000 |
4 | | 06'32" (+00'01") | 1009 / 4009 |
5 | | 06'31" | 988 / 4998 |
6 | | 06'50" (+00'19") | 1009 / 6008 |
7 | | 07'11" (+00'40") | 998 / 7006 |
8 | | 07'17" (+00'46") | 997 / 8004 |
9 | | 06'42" (+00'11") | 995 / 8999 |
10 | | 06'52" (+00'21") | 1033 / 10033 |
11 | | 07'29" (+00'58") | 1010 / 11043 |
12 | | 06'49" (+00'18") | 999 / 12043 |
13 | | 07'49" (+01'18") | 1003 / 13046 |
14 | | 06'46" (+00'15") | 1056 / 14102 |
15 | | 07'07" (+00'36") | 1003 / 15106 |
16 | | 07'16" (+00'45") | 1002 / 16108 |
17 | | 07'43" (+01'12") | 999 / 17108 |
18 | | 06'55" (+00'24") | 1013 / 18121 |
19 | | 06'55" (+00'24") | 998 / 19119 |
20 | | 06'49" (+00'18") | 1070 / 20190 |
21 | | 08'03" (+01'32") | 1007 / 21198 |
22 | | 06'51" (+00'20") | 199 / 21397 |
2月累積里程 :
128.36 km Saucony Omni14 累積 :
327.0 kmAndroid - HTC HTC_S9u 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'57" | 00:09'57" |
2 | 07'05" | 00:17'02" |
3 | 07'10" | 00:24'12" |
4 | 06'36" | 00:30'48" |
5 | 06'32" | 00:37'20" |
6 | 06'50" | 00:44'10" |
7 | 07'11" | 00:51'21" |
8 | 07'17" | 00:58'38" |
9 | 06'47" | 01:05'25" |
10 | 06'47" | 01:12'12" |
11 | 07'34" | 01:19'46" |
12 | 06'47" | 01:26'33" |
13 | 07'33" | 01:34'06" |
14 | 07'09" | 01:41'15" |
15 | 07'05" | 01:48'20" |
16 | 07'11" | 01:55'31" |
17 | 07'42" | 02:03'13" |
18 | 06'45" | 02:09'58" |
19 | 07'24" | 02:17'22" |
20 | 06'37" | 02:23'59" |
21 | 08'08" | 02:32'07" |
21.2 | 12'08" | 02:34'40" |