41.8 km | 06:31:46 | 09:22/km日期: 2023-04-16 06:00 - 總爬升: 777 m - 平均心率: 157 - 卡路里: 2257 Cal - 總步數: 57120 - 平均步頻: 145 - 平均步幅: 73 cm - 溫度: 21°C - 濕度: 75%
Pace: 06'22" / 06'36" / 07'03" / 06'39" / 08'22" / 06'31" / 08'20" / 08'00" / 08'31" / 12'14" / 09'53" / 09'25" / 06'28" / 07'47" / 13'48" / 07'07" / 06'16" / 06'40" / 09'32" / 10'17" / 11'31" / 12'07" / 10'32" / 10'24" / 08'06" / 10'15" / 09'10" / 09'09" / 11'38" / 10'52" / 12'17" / 12'33" / 14'17" / 08'01" / 08'07" / 08'04" / 08'38" / 13'24" / 10'10" / 09'07" / 08'56" / 10'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'22" (+00'02") | 1001 / 1001 | 166 / 93 |
| 2 | | 06'35" (+00'15") | 1001 / 2002 | 157 / 96 |
| 3 | | 07'02" (+00'42") | 1001 / 3004 | 159 / 88 |
| 4 | | 06'43" (+00'23") | 1002 / 4006 | 167 / 88 |
| 5 | | 08'21" (+02'01") | 1000 / 5007 | 154 / 77 |
| 6 | | 06'33" (+00'13") | 1000 / 6007 | 169 / 89 |
| 7 | | 08'20" (+02'00") | 1000 / 7007 | 154 / 77 |
| 8 | | 08'01" (+01'41") | 1001 / 8009 | 166 / 74 |
| 9 | | 08'35" (+02'15") | 1000 / 9010 | 165 / 70 |
| 10 | | 12'11" (+05'51") | 1001 / 10011 | 131 / 62 |
| 11 | | 09'52" (+03'32") | 1002 / 11013 | 158 / 63 |
| 12 | | 09'23" (+03'03") | 1002 / 12016 | 141 / 75 |
| 13 | | 06'26" (+00'06") | 1001 / 13017 | 170 / 91 |
| 14 | | 08'01" (+01'41") | 1000 / 14018 | 164 / 75 |
| 15 | | 13'35" (+07'15") | 1002 / 15020 | 120 / 61 |
| 16 | | 07'05" (+00'45") | 1002 / 16023 | 158 / 88 |
| 17 | | 06'20" | 1000 / 17023 | 170 / 92 |
| 18 | | 06'43" (+00'23") | 1001 / 18025 | 169 / 87 |
| 19 | | 09'32" (+03'12") | 1001 / 19026 | 153 / 68 |
| 20 | | 10'25" (+04'05") | 1000 / 20027 | 145 / 65 |
| 21 | | 11'49" (+05'29") | 1000 / 21027 | 130 / 64 |
| 22 | | 11'45" (+05'25") | 1001 / 22029 | 131 / 64 |
| 23 | | 10'47" (+04'27") | 1001 / 23031 | 139 / 66 |
| 24 | | 10'08" (+03'48") | 1000 / 24031 | 145 / 67 |
| 25 | | 08'16" (+01'56") | 1000 / 25032 | 164 / 73 |
| 26 | | 10'26" (+04'06") | 1000 / 26032 | 146 / 65 |
| 27 | | 09'00" (+02'40") | 1000 / 27033 | 155 / 71 |
| 28 | | 09'15" (+02'55") | 1000 / 28033 | 147 / 73 |
| 29 | | 11'42" (+05'22") | 1000 / 29034 | 119 / 71 |
| 30 | | 10'58" (+04'38") | 1000 / 30034 | 108 / 83 |
| 31 | | 12'27" (+06'07") | 1000 / 31035 | 111 / 71 |
| 32 | | 12'27" (+06'07") | 1000 / 32036 | 120 / 66 |
| 33 | | 14'01" (+07'41") | 1000 / 33036 | 113 / 62 |
| 34 | | 07'43" (+01'23") | 1001 / 34037 | 172 / 74 |
| 35 | | 08'28" (+02'08") | 1001 / 35039 | 169 / 69 |
| 36 | | 08'09" (+01'49") | 1000 / 36039 | 171 / 71 |
| 37 | | 08'52" (+02'32") | 1000 / 37039 | 162 / 69 |
| 38 | | 13'16" (+06'56") | 1000 / 38040 | 116 / 64 |
| 39 | | 10'12" (+03'52") | 1000 / 39040 | 140 / 69 |
| 40 | | 09'16" (+02'56") | 1001 / 40041 | 152 / 70 |
| 41 | | 08'40" (+02'20") | 1000 / 41042 | 165 / 69 |
| 42 | | 09'30" (+03'10") | 767 / 41809 | 156 / 67 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
203.41 km 
亞瑟士 虎走8代--藍橘混搭版(2E寬楦) 累積 :
11318.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'22" | 00:06'22" |
| 2 | 06'36" | 00:12'58" |
| 3 | 07'03" | 00:20'01" |
| 4 | 06'39" | 00:26'40" |
| 5 | 08'22" | 00:35'02" |
| 6 | 06'31" | 00:41'33" |
| 7 | 08'20" | 00:49'53" |
| 8 | 08'00" | 00:57'53" |
| 9 | 08'31" | 01:06'24" |
| 10 | 12'14" | 01:18'38" |
| 11 | 09'53" | 01:28'31" |
| 12 | 09'25" | 01:37'56" |
| 13 | 06'28" | 01:44'24" |
| 14 | 07'47" | 01:52'11" |
| 15 | 13'48" | 02:05'59" |
| 16 | 07'07" | 02:13'06" |
| 17 | 06'16" | 02:19'22" |
| 18 | 06'40" | 02:26'02" |
| 19 | 09'32" | 02:35'34" |
| 20 | 10'17" | 02:45'51" |
| 21 | 11'31" | 02:57'22" |
| 22 | 12'07" | 03:09'29" |
| 23 | 10'32" | 03:20'01" |
| 24 | 10'24" | 03:30'25" |
| 25 | 08'06" | 03:38'31" |
| 26 | 10'15" | 03:48'46" |
| 27 | 09'10" | 03:57'56" |
| 28 | 09'09" | 04:07'05" |
| 29 | 11'38" | 04:18'43" |
| 30 | 10'52" | 04:29'35" |
| 31 | 12'17" | 04:41'52" |
| 32 | 12'33" | 04:54'25" |
| 33 | 14'17" | 05:08'42" |
| 34 | 08'01" | 05:16'43" |
| 35 | 08'07" | 05:24'50" |
| 36 | 08'04" | 05:32'54" |
| 37 | 08'38" | 05:41'32" |
| 38 | 13'24" | 05:54'56" |
| 39 | 10'10" | 06:05'06" |
| 40 | 09'07" | 06:14'13" |
| 41 | 08'56" | 06:23'09" |
| 41.8 | 10'36" | 06:31'46" |
16154.9 km | 
6063.0 km
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