21.2 km | 02:41:56 | 07:37/km日期: 2018-09-22 05:20 - 卡路里: 1355 Cal - 總步數: 25894 - 平均步頻: 159 - 平均步幅: 81 cm - 溫度: 27°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'42" / 07'05" / 06'46" / 06'51" / 06'48" / 06'32" / 06'46" / 07'06" / 06'56" / 06'40" / 06'44" / 10'12" / 10'26" / 07'19" / 07'47" / 07'48" / 08'07" / 07'56" / 08'32" / 08'34" / 08'23" / 08'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'42" (+00'11") | 1008 / 1008 | 164 / 90 |
2 | | 06'58" (+00'27") | 1005 / 2014 | 160 / 89 |
3 | | 06'46" (+00'15") | 1007 / 3021 | 159 / 92 |
4 | | 06'45" (+00'14") | 1004 / 4026 | 161 / 91 |
5 | | 06'46" (+00'15") | 1004 / 5030 | 165 / 89 |
6 | | 06'31" | 1000 / 6030 | 165 / 92 |
7 | | 06'45" (+00'14") | 1010 / 7040 | 167 / 88 |
8 | | 07'01" (+00'30") | 1010 / 8050 | 167 / 85 |
9 | | 06'52" (+00'21") | 1006 / 9057 | 166 / 87 |
10 | | 06'39" (+00'08") | 1002 / 10059 | 166 / 90 |
11 | | 06'45" (+00'14") | 1007 / 11067 | 166 / 89 |
12 | | 10'33" (+04'02") | 1007 / 12074 | 111 / 84 |
13 | | 09'53" (+03'22") | 1003 / 13078 | 135 / 74 |
14 | | 07'18" (+00'47") | 1007 / 14086 | 168 / 81 |
15 | | 07'43" (+01'12") | 1000 / 15087 | 167 / 77 |
16 | | 07'50" (+01'19") | 1005 / 16092 | 166 / 76 |
17 | | 08'04" (+01'33") | 1005 / 17098 | 165 / 74 |
18 | | 07'52" (+01'21") | 1004 / 18102 | 167 / 75 |
19 | | 08'30" (+01'59") | 1004 / 19106 | 161 / 72 |
20 | | 08'30" (+01'59") | 1005 / 20112 | 165 / 70 |
21 | | 08'19" (+01'48") | 1006 / 21119 | 166 / 72 |
22 | | 08'10" (+01'39") | 218 / 21338 | 167 / 73 |
9月累積里程 : 101.79 km
MW Watch 上傳 | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'42" | 00:06'42" |
2 | 07'05" | 00:13'47" |
3 | 06'46" | 00:20'33" |
4 | 06'51" | 00:27'24" |
5 | 06'48" | 00:34'12" |
6 | 06'32" | 00:40'44" |
7 | 06'46" | 00:47'30" |
8 | 07'06" | 00:54'36" |
9 | 06'56" | 01:01'32" |
10 | 06'40" | 01:08'12" |
11 | 06'44" | 01:14'56" |
12 | 10'12" | 01:25'08" |
13 | 10'26" | 01:35'34" |
14 | 07'19" | 01:42'53" |
15 | 07'47" | 01:50'40" |
16 | 07'48" | 01:58'28" |
17 | 08'07" | 02:06'35" |
18 | 07'56" | 02:14'31" |
19 | 08'32" | 02:23'03" |
20 | 08'34" | 02:31'37" |
21 | 08'23" | 02:40'00" |
21.2 | 08'51" | 02:41'56" |