21.1 km | 02:26:22 | 06:56/km日期: 2020-02-08 06:38 - 地點: 南投中興新村 - 天氣: 晴 - 卡路里: 1139 Cal - 總步數: 23710 - 平均步頻: 161 - 平均步幅: 89 cm - 溫度: 15°C - 濕度: 83% - PM2.5: 良好(2)
Pace: 06'16" / 06'31" / 06'32" / 06'39" / 06'46" / 06'23" / 06'20" / 06'15" / 06'37" / 06'33" / 06'22" / 06'21" / 06'59" / 06'35" / 13'43" / 06'35" / 06'45" / 06'51" / 06'47" / 07'16" / 06'32" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'14" | 1003 / 1003 | 169 / 94 |
2 | | 06'30" (+00'16") | 1007 / 2011 | 169 / 90 |
3 | | 06'28" (+00'14") | 1001 / 3013 | 169 / 90 |
4 | | 06'39" (+00'25") | 1007 / 4021 | 168 / 88 |
5 | | 06'40" (+00'26") | 1003 / 5024 | 169 / 88 |
6 | | 06'23" (+00'09") | 1005 / 6029 | 172 / 90 |
7 | | 06'16" (+00'02") | 1001 / 7030 | 171 / 92 |
8 | | 06'14" | 1000 / 8031 | 173 / 92 |
9 | | 06'39" (+00'25") | 1005 / 9036 | 171 / 87 |
10 | | 06'29" (+00'15") | 1005 / 10042 | 172 / 89 |
11 | | 06'22" (+00'08") | 1009 / 11051 | 174 / 90 |
12 | | 06'58" (+00'44") | 1004 / 12056 | 162 / 87 |
13 | | 06'14" | 1006 / 13062 | 174 / 91 |
14 | | 06'30" (+00'16") | 1005 / 14067 | 169 / 90 |
15 | | 13'36" (+07'22") | 1012 / 15079 | 76 / 96 |
16 | | 06'32" (+00'18") | 1008 / 16088 | 172 / 88 |
17 | | 06'42" (+00'28") | 1005 / 17093 | 173 / 85 |
18 | | 06'49" (+00'35") | 1003 / 18097 | 172 / 85 |
19 | | 06'43" (+00'29") | 1006 / 19103 | 172 / 86 |
20 | | 07'13" (+00'59") | 1001 / 20105 | 167 / 82 |
21 | | 06'30" (+00'16") | 1007 / 21112 | 172 / 89 |
2月累積里程 :
203.16 km 亞瑟 虎走6代藍綠之二 累積 :
953.7 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'16" | 00:06'16" |
2 | 06'31" | 00:12'47" |
3 | 06'32" | 00:19'19" |
4 | 06'39" | 00:25'58" |
5 | 06'46" | 00:32'44" |
6 | 06'23" | 00:39'07" |
7 | 06'20" | 00:45'27" |
8 | 06'15" | 00:51'42" |
9 | 06'37" | 00:58'19" |
10 | 06'33" | 01:04'52" |
11 | 06'22" | 01:11'14" |
12 | 06'21" | 01:17'35" |
13 | 06'59" | 01:24'34" |
14 | 06'35" | 01:31'09" |
15 | 13'43" | 01:44'52" |
16 | 06'35" | 01:51'27" |
17 | 06'45" | 01:58'12" |
18 | 06'51" | 02:05'03" |
19 | 06'47" | 02:11'50" |
20 | 07'16" | 02:19'06" |
21 | 06'32" | 02:25'38" |
21.1 | 06'50" | 02:26'22" |