| 賽前宣言: 應該是第六馬！嘿嘿。 賽後評分: 補給非常豐盛，交管也很好，優質賽事，值得推薦。 給 5 星  12月累積里程 : 150.49 km MW Watch 上傳 | 6 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'41" | 00:06'41" | | 2 | 06'21" | 00:13'02" | | 3 | 06'48" | 00:19'50" | | 4 | 06'08" | 00:25'58" | | 5 | 06'13" | 00:32'11" | | 6 | 07'03" | 00:39'14" | | 7 | 06'50" | 00:46'04" | | 8 | 07'38" | 00:53'42" | | 9 | 06'09" | 00:59'51" | | 10 | 07'24" | 01:07'15" | | 11 | 06'13" | 01:13'28" | | 12 | 06'13" | 01:19'41" | | 13 | 08'18" | 01:27'59" | | 14 | 06'25" | 01:34'24" | | 15 | 06'52" | 01:41'16" | | 16 | 08'01" | 01:49'17" | | 17 | 06'37" | 01:55'54" | | 18 | 08'40" | 02:04'34" | | 19 | 06'27" | 02:11'01" | | 20 | 06'33" | 02:17'34" | | 21 | 08'46" | 02:26'20" | | 22 | 07'14" | 02:33'34" | | 23 | 09'10" | 02:42'44" | | 24 | 07'18" | 02:50'02" | | 25 | 09'46" | 02:59'48" | | 26 | 08'01" | 03:07'49" | | 27 | 07'12" | 03:15'01" | | 28 | 09'00" | 03:24'01" | | 29 | 07'34" | 03:31'35" | | 30 | 08'46" | 03:40'21" | | 31 | 07'24" | 03:47'45" | | 32 | 07'31" | 03:55'16" | | 33 | 08'20" | 04:03'36" | | 34 | 07'25" | 04:11'01" | | 35 | 07'35" | 04:18'36" | | 36 | 08'30" | 04:27'06" | | 37 | 07'40" | 04:34'46" | | 38 | 07'50" | 04:42'36" | | 39 | 07'55" | 04:50'31" | | 40 | 08'10" | 04:58'41" | | 41 | 09'30" | 05:08'11" | | 42 | 08'33" | 05:16'44" | | 42.3 | 08'45" | 05:19'14" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
全馬 | 05:19:59 | 07:35/km | 第6馬
南投
留言 
展開計圈分析
