21.2 km | 02:26:33 | 06:55/km日期: 2020-10-15 05:03 - 卡路里: 1142 Cal - 總步數: 23308 - 平均步頻: 159 - 平均步幅: 90 cm - 溫度: 24°C - 濕度: 84%
Pace: 06'43" / 06'46" / 06'19" / 06'31" / 06'20" / 06'21" / 05'56" / 06'19" / 06'15" / 06'16" / 06'43" / 06'28" / 06'06" / 13'20" / 06'23" / 06'31" / 06'25" / 06'32" / 07'18" / 07'50" / 07'55" / 07'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'43" (+00'51") | 1009 / 1009 | 163 / 91 |
2 | | 06'40" (+00'48") | 1002 / 2011 | 161 / 92 |
3 | | 06'17" (+00'25") | 1003 / 3015 | 164 / 96 |
4 | | 06'29" (+00'37") | 1003 / 4019 | 163 / 93 |
5 | | 06'19" (+00'27") | 1001 / 5020 | 165 / 95 |
6 | | 06'21" (+00'29") | 1008 / 6029 | 166 / 94 |
7 | | 05'52" | 1006 / 7035 | 167 / 101 |
8 | | 06'16" (+00'24") | 1006 / 8042 | 165 / 96 |
9 | | 06'13" (+00'21") | 1004 / 9047 | 167 / 96 |
10 | | 06'14" (+00'22") | 1007 / 10054 | 164 / 97 |
11 | | 06'43" (+00'51") | 1001 / 11056 | 166 / 89 |
12 | | 06'25" (+00'33") | 1008 / 12064 | 166 / 93 |
13 | | 06'04" (+00'12") | 1007 / 13072 | 170 / 96 |
14 | | 13'12" (+07'20") | 1005 / 14077 | 97 / 77 |
15 | | 06'19" (+00'27") | 1005 / 15083 | 169 / 92 |
16 | | 06'30" (+00'38") | 1000 / 16084 | 167 / 91 |
17 | | 06'27" (+00'35") | 1005 / 17090 | 169 / 91 |
18 | | 06'26" (+00'34") | 1001 / 18091 | 167 / 92 |
19 | | 07'19" (+01'27") | 1005 / 19096 | 164 / 82 |
20 | | 07'47" (+01'55") | 1012 / 20109 | 160 / 79 |
21 | | 07'49" (+01'57") | 1001 / 21111 | 153 / 83 |
22 | | 07'12" (+01'20") | 164 / 21275 | 165 / 83 |
10月累積里程 :
201.53 km 亞瑟-虎走-螢光黃 累積 :
1397.1 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'43" | 00:06'43" |
2 | 06'46" | 00:13'29" |
3 | 06'19" | 00:19'48" |
4 | 06'31" | 00:26'19" |
5 | 06'20" | 00:32'39" |
6 | 06'21" | 00:39'00" |
7 | 05'56" | 00:44'56" |
8 | 06'19" | 00:51'15" |
9 | 06'15" | 00:57'30" |
10 | 06'16" | 01:03'46" |
11 | 06'43" | 01:10'29" |
12 | 06'28" | 01:16'57" |
13 | 06'06" | 01:23'03" |
14 | 13'20" | 01:36'23" |
15 | 06'23" | 01:42'46" |
16 | 06'31" | 01:49'17" |
17 | 06'25" | 01:55'42" |
18 | 06'32" | 02:02'14" |
19 | 07'18" | 02:09'32" |
20 | 07'50" | 02:17'22" |
21 | 07'55" | 02:25'17" |
21.2 | 07'43" | 02:26'33" |