21.2 km | 02:41:30 | 07:37/km日期: 2019-11-17 08:01 - 卡路里: 1143 Cal - 總步數: 24532 - 平均步頻: 151 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 77%
Pace: 06'26" / 06'40" / 06'30" / 06'45" / 07'06" / 06'36" / 06'46" / 06'51" / 07'05" / 08'46" / 07'04" / 06'55" / 06'34" / 21'33" / 06'55" / 07'27" / 07'15" / 07'10" / 06'53" / 06'46" / 06'16" / 06'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'23" (+00'11") | 1005 / 1005 | 168 / 92 |
2 | | 06'35" (+00'23") | 1010 / 2015 | 166 / 91 |
3 | | 06'29" (+00'17") | 1001 / 3017 | 168 / 91 |
4 | | 06'45" (+00'33") | 1010 / 4028 | 165 / 89 |
5 | | 06'59" (+00'47") | 1002 / 5031 | 163 / 87 |
6 | | 06'37" (+00'25") | 1006 / 6037 | 164 / 91 |
7 | | 06'41" (+00'29") | 1000 / 7038 | 165 / 90 |
8 | | 06'53" (+00'41") | 1002 / 8040 | 166 / 87 |
9 | | 07'02" (+00'50") | 1006 / 9047 | 165 / 86 |
10 | | 08'44" (+02'32") | 1002 / 10050 | 133 / 85 |
11 | | 07'03" (+00'51") | 1003 / 11054 | 166 / 85 |
12 | | 06'53" (+00'41") | 1008 / 12062 | 168 / 86 |
13 | | 06'28" (+00'16") | 1006 / 13069 | 170 / 90 |
14 | | 21'27" (+15'15") | 1004 / 14074 | 65 / 71 |
15 | | 06'54" (+00'42") | 1000 / 15074 | 168 / 85 |
16 | | 07'26" (+01'14") | 1000 / 16075 | 163 / 82 |
17 | | 07'17" (+01'05") | 1003 / 17078 | 167 / 82 |
18 | | 07'10" (+00'58") | 1003 / 18082 | 166 / 83 |
19 | | 06'46" (+00'34") | 1008 / 19091 | 168 / 87 |
20 | | 06'43" (+00'31") | 1009 / 20100 | 170 / 87 |
21 | | 06'12" | 1009 / 21110 | 173 / 92 |
22 | | 05'54" | 177 / 21287 | 175 / 96 |
11月累積里程 :
155.95 km 亞瑟 虎走6代-亮橘 累積 :
1404.6 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'26" | 00:06'26" |
2 | 06'40" | 00:13'06" |
3 | 06'30" | 00:19'36" |
4 | 06'45" | 00:26'21" |
5 | 07'06" | 00:33'27" |
6 | 06'36" | 00:40'03" |
7 | 06'46" | 00:46'49" |
8 | 06'51" | 00:53'40" |
9 | 07'05" | 01:00'45" |
10 | 08'46" | 01:09'31" |
11 | 07'04" | 01:16'35" |
12 | 06'55" | 01:23'30" |
13 | 06'34" | 01:30'04" |
14 | 21'33" | 01:51'37" |
15 | 06'55" | 01:58'32" |
16 | 07'27" | 02:05'59" |
17 | 07'15" | 02:13'14" |
18 | 07'10" | 02:20'24" |
19 | 06'53" | 02:27'17" |
20 | 06'46" | 02:34'03" |
21 | 06'16" | 02:40'19" |
21.2 | 06'40" | 02:41'30" |