13.1 km | 01:06:11 | 05:02/km日期: 2019-07-16 18:04 - 平均心率: 155 - 卡路里: 744 Cal - 溫度: 29°C - 濕度: 83% - PM2.5: 良好(14)
Pace: 05'02" / 05'19" / 05'16" / 05'11" / 05'19" / 04'56" / 04'51" / 04'58" / 04'55" / 05'02" / 05'08" / 05'05" / 05'05" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'11") | 1000 / 1000 |
| 2 | | 05'17" (+00'28") | 1000 / 2000 |
| 3 | | 05'13" (+00'24") | 1000 / 3000 |
| 4 | | 05'10" (+00'21") | 1000 / 4000 |
| 5 | | 05'19" (+00'30") | 1000 / 5000 |
| 6 | | 04'53" (+00'04") | 1000 / 6000 |
| 7 | | 04'51" (+00'02") | 1000 / 7000 |
| 8 | | 04'57" (+00'08") | 1000 / 8000 |
| 9 | | 04'49" | 1000 / 9000 |
| 10 | | 04'58" (+00'09") | 1000 / 10000 |
| 11 | | 05'08" (+00'19") | 1000 / 11000 |
| 12 | | 05'02" (+00'13") | 1000 / 12000 |
| 13 | | 05'05" (+00'16") | 1000 / 13000 |
| 14 | | 04'07" | 117 / 13117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
7月累積里程 :
331.18 km 
2017美津濃 皇速2 馬拉松鞋 (橘28.0)-1 J1GA177609 累積 :
5518.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 05'19" | 00:10'21" |
| 3 | 05'16" | 00:15'37" |
| 4 | 05'11" | 00:20'48" |
| 5 | 05'19" | 00:26'07" |
| 6 | 04'56" | 00:31'03" |
| 7 | 04'51" | 00:35'54" |
| 8 | 04'58" | 00:40'52" |
| 9 | 04'55" | 00:45'47" |
| 10 | 05'02" | 00:50'49" |
| 11 | 05'08" | 00:55'57" |
| 12 | 05'05" | 01:01'02" |
| 13 | 05'05" | 01:06'07" |
| 13.1 | 05'07" | 01:06'43" |
50890.7 km | 
2120.2 km
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