|  全馬 | 03:28:19 | 04:56/km | 第93馬| 官方成績 | | 日期 | 2018-09-30 | | 成績 | 03:28:19 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:56/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:23'28" (+00'04") | 00:47'34" | | 00:24'06" (+00'42") | | 00:23'24" | 00:49'27" (+01'53") | | 00:26'03" (+02'39") | | 00:24'28" (+01'04") | 00:49'05" (+01'31") | | 00:24'37" (+01'13") | | 00:27'56" (+04'32") | 00:52'24" (+04'50") | | 00:24'28" (+01'04") | |
日期: 2018-09-30 05:30 - 總爬升: 518 m - 平均心率: 146 - 卡路里: 2194 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 86% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'35" (+00'24") | 1000 / 1000 | | 2 | | 05'02" (+00'51") | 1000 / 2000 | | 3 | | 04'37" (+00'26") | 1000 / 3000 | | 4 | | 04'32" (+00'21") | 1000 / 4000 | | 5 | | 04'40" (+00'29") | 1000 / 5000 |
| 6 | | 04'31" (+00'20") | 1000 / 6000 | | 7 | | 04'49" (+00'38") | 1000 / 7000 | | 8 | | 04'53" (+00'42") | 1000 / 8000 | | 9 | | 04'47" (+00'36") | 1000 / 9000 | | 10 | | 05'04" (+00'53") | 1000 / 10000 | | 11 | | 04'12" (+00'01") | 1000 / 11000 | | 12 | | 04'21" (+00'10") | 1000 / 12000 | | 13 | | 04'19" (+00'08") | 1000 / 13000 | | 14 | | 04'28" (+00'17") | 1000 / 14000 | | 15 | | 06'02" (+01'51") | 1000 / 15000 | | 16 | | 05'30" (+01'19") | 1000 / 16000 | | 17 | | 05'13" (+01'02") | 1000 / 17000 | | 18 | | 05'35" (+01'24") | 1000 / 18000 | | 19 | | 04'36" (+00'25") | 1000 / 19000 | | 20 | | 05'06" (+00'55") | 1000 / 20000 | | 21 | | 04'53" (+00'42") | 1000 / 21000 | | 22 | | 04'41" (+00'30") | 1000 / 22000 | | 23 | | 04'40" (+00'29") | 1000 / 23000 | | 24 | | 04'40" (+00'29") | 1000 / 24000 | | 25 | | 05'32" (+01'21") | 1000 / 25000 | | 26 | | 05'11" (+01'00") | 1000 / 26000 | | 27 | | 05'03" (+00'52") | 1000 / 27000 | | 28 | | 04'40" (+00'29") | 1000 / 28000 | | 29 | | 04'55" (+00'44") | 1000 / 29000 | | 30 | | 04'45" (+00'34") | 1000 / 30000 | | 31 | | 05'03" (+00'52") | 1000 / 31000 | | 32 | | 05'30" (+01'19") | 1000 / 32000 | | 33 | | 06'06" (+01'55") | 1000 / 33000 | | 34 | | 06'13" (+02'02") | 1000 / 34000 | | 35 | | 05'03" (+00'52") | 1000 / 35000 | | 36 | | 04'32" (+00'21") | 1000 / 36000 | | 37 | | 04'48" (+00'37") | 1000 / 37000 | | 38 | | 05'20" (+01'09") | 1000 / 38000 | | 39 | | 04'51" (+00'40") | 1000 / 39000 | | 40 | | 04'54" (+00'43") | 1000 / 40000 | | 41 | | 04'38" (+00'27") | 1000 / 41000 | | 42 | | 04'11" | 1000 / 42000 | | 43 | | 04'42" (+00'31") | 207 / 42207 |
賽前宣言: 完賽就好!!! 賽後評分: 可 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
9月累積里程 : 362.63 km  2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 : 5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'35" | 00:04'35" | | 2 | 05'03" | 00:09'38" | | 3 | 04'38" | 00:14'16" | | 4 | 04'32" | 00:18'48" | | 5 | 04'40" | 00:23'28" | | 6 | 04'31" | 00:27'59" | | 7 | 04'50" | 00:32'49" | | 8 | 04'54" | 00:37'43" | | 9 | 04'47" | 00:42'30" | | 10 | 05'04" | 00:47'34" | | 11 | 04'13" | 00:51'47" | | 12 | 04'21" | 00:56'08" | | 13 | 04'20" | 01:00'28" | | 14 | 04'28" | 01:04'56" | | 15 | 06'02" | 01:10'58" | | 16 | 05'30" | 01:16'28" | | 17 | 05'14" | 01:21'42" | | 18 | 05'36" | 01:27'18" | | 19 | 04'36" | 01:31'54" | | 20 | 05'07" | 01:37'01" | | 21 | 04'53" | 01:41'54" | | 22 | 04'41" | 01:46'35" | | 23 | 04'41" | 01:51'16" | | 24 | 04'41" | 01:55'57" | | 25 | 05'32" | 02:01'29" | | 26 | 05'12" | 02:06'41" | | 27 | 05'03" | 02:11'44" | | 28 | 04'41" | 02:16'25" | | 29 | 04'56" | 02:21'21" | | 30 | 04'45" | 02:26'06" | | 31 | 05'03" | 02:31'09" | | 32 | 05'30" | 02:36'39" | | 33 | 06'06" | 02:42'45" | | 34 | 06'14" | 02:48'59" | | 35 | 05'03" | 02:54'02" | | 36 | 04'33" | 02:58'35" | | 37 | 04'48" | 03:03'23" | | 38 | 05'21" | 03:08'44" | | 39 | 04'51" | 03:13'35" | | 40 | 04'55" | 03:18'30" | | 41 | 04'38" | 03:23'08" | | 42 | 04'12" | 03:27'20" | | 42.2 | 04'43" | 03:28'19" |
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