25.0 km | 02:22:00 | 05:40/km日期: 2020-03-01 05:53 - 平均心率: 163 - 卡路里: 1724 Cal - 平均步頻: 160 - 溫度: 21°C - 濕度: 89%
Pace: 05'45" / 05'38" / 05'45" / 05'54" / 05'57" / 06'02" / 05'47" / 05'38" / 05'40" / 05'31" / 05'12" / 05'03" / 05'16" / 05'33" / 05'28" / 05'24" / 05'20" / 05'41" / 05'35" / 05'50" / 05'40" / 05'40" / 05'57" / 06'02" / 06'23" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+00'41") | 1000 / 1000 |
| 2 | | 05'37" (+00'34") | 1000 / 2000 |
| 3 | | 05'45" (+00'42") | 1000 / 3000 |
| 4 | | 05'54" (+00'51") | 1000 / 4000 |
| 5 | | 05'56" (+00'53") | 1000 / 5000 |
| 6 | | 06'02" (+00'59") | 1000 / 6000 |
| 7 | | 05'46" (+00'43") | 1000 / 7000 |
| 8 | | 05'37" (+00'34") | 1000 / 8000 |
| 9 | | 05'40" (+00'37") | 1000 / 9000 |
| 10 | | 05'31" (+00'28") | 1000 / 10000 |
| 11 | | 05'11" (+00'08") | 1000 / 11000 |
| 12 | | 05'03" | 1000 / 12000 |
| 13 | | 05'15" (+00'12") | 1000 / 13000 |
| 14 | | 05'32" (+00'29") | 1000 / 14000 |
| 15 | | 05'27" (+00'24") | 1000 / 15000 |
| 16 | | 05'24" (+00'21") | 1000 / 16000 |
| 17 | | 05'19" (+00'16") | 1000 / 17000 |
| 18 | | 05'40" (+00'37") | 1000 / 18000 |
| 19 | | 05'35" (+00'32") | 1000 / 19000 |
| 20 | | 05'49" (+00'46") | 1000 / 20000 |
| 21 | | 05'39" (+00'36") | 1000 / 21000 |
| 22 | | 05'39" (+00'36") | 1000 / 22000 |
| 23 | | 05'56" (+00'53") | 1000 / 23000 |
| 24 | | 06'02" (+00'59") | 1000 / 24000 |
| 25 | | 06'23" (+01'20") | 1000 / 25000 |
| 26 | | 08'19" (+03'16") | 39 / 25039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
407.14 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'38" | 00:11'23" |
| 3 | 05'45" | 00:17'08" |
| 4 | 05'54" | 00:23'02" |
| 5 | 05'57" | 00:28'59" |
| 6 | 06'02" | 00:35'01" |
| 7 | 05'47" | 00:40'48" |
| 8 | 05'38" | 00:46'26" |
| 9 | 05'40" | 00:52'06" |
| 10 | 05'31" | 00:57'37" |
| 11 | 05'12" | 01:02'49" |
| 12 | 05'03" | 01:07'52" |
| 13 | 05'16" | 01:13'08" |
| 14 | 05'33" | 01:18'41" |
| 15 | 05'28" | 01:24'09" |
| 16 | 05'24" | 01:29'33" |
| 17 | 05'20" | 01:34'53" |
| 18 | 05'41" | 01:40'34" |
| 19 | 05'35" | 01:46'09" |
| 20 | 05'50" | 01:51'59" |
| 21 | 05'40" | 01:57'39" |
| 22 | 05'40" | 02:03'19" |
| 23 | 05'57" | 02:09'16" |
| 24 | 06'02" | 02:15'18" |
| 25 | 06'23" | 02:21'41" |
| 25.0 | 08'27" | 02:22'01" |
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