10.1 km | 00:46:00 | 04:34/km日期: 2020-03-21 18:06 - 平均心率: 154 - 卡路里: 542 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 81%
Pace: 05'02" / 04'48" / 04'35" / 04'30" / 04'37" / 04'31" / 04'21" / 04'18" / 04'17" / 04'43" / 04'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+00'46") | 1000 / 1000 |
| 2 | | 04'48" (+00'32") | 1000 / 2000 |
| 3 | | 04'35" (+00'19") | 1000 / 3000 |
| 4 | | 04'30" (+00'14") | 1000 / 4000 |
| 5 | | 04'36" (+00'20") | 1000 / 5000 |
| 6 | | 04'31" (+00'15") | 1000 / 6000 |
| 7 | | 04'20" (+00'04") | 1000 / 7000 |
| 8 | | 04'17" (+00'01") | 1000 / 8000 |
| 9 | | 04'16" | 1000 / 9000 |
| 10 | | 04'43" (+00'27") | 1000 / 10000 |
| 11 | | 04'34" (+00'18") | 61 / 10061 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~161 | 79~89% |
| 3:T乳酸耐力區 | 161~166 | 89~92% |
| 4:A無氧耐力區 | 166~176 | 92~97.5% |
| 5:I最大耗氧區 | 176~181 | 97.5~100% |
| 最大心率為181 點此去設定最大心率 |
3月累積里程 :
407.14 km 
2018美津濃-寬楦路跑鞋 J1GA-147705 (27.5橘) 累積 :
5539.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'02" | 00:05'02" |
| 2 | 04'48" | 00:09'50" |
| 3 | 04'35" | 00:14'25" |
| 4 | 04'30" | 00:18'55" |
| 5 | 04'37" | 00:23'32" |
| 6 | 04'31" | 00:28'03" |
| 7 | 04'21" | 00:32'24" |
| 8 | 04'18" | 00:36'42" |
| 9 | 04'17" | 00:40'59" |
| 10 | 04'43" | 00:45'42" |
| 10.1 | 04'35" | 00:45'59" |
50890.7 km | 
2120.2 km
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