|  全馬 | 03:27:38 | 04:55/km | 第108馬| 官方成績 | | 日期 | 2019-10-13 | | 成績 | 03:27:38 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 04:55/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:22'12" | 00:44'38" | | 00:22'26" (+00'14") | | 00:23'10" (+00'58") | 00:45'46" (+01'08") | | 00:22'36" (+00'24") | | 00:24'20" (+02'08") | 00:49'31" (+04'53") | | 00:25'11" (+02'59") | | 00:26'31" (+04'19") | 00:54'14" (+09'36") | | 00:27'43" (+05'31") | |
日期: 2019-10-13 06:00 - 平均心率: 131 - 卡路里: 2210 Cal - 平均步頻: 168 - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(34) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'34" (+00'21") | 1000 / 1000 | | 2 | | 04'13" | 1000 / 2000 | | 3 | | 04'23" (+00'10") | 1000 / 3000 | | 4 | | 04'28" (+00'15") | 1000 / 4000 | | 5 | | 04'31" (+00'18") | 1000 / 5000 |
| 6 | | 04'25" (+00'12") | 1000 / 6000 | | 7 | | 04'22" (+00'09") | 1000 / 7000 | | 8 | | 04'28" (+00'15") | 1000 / 8000 | | 9 | | 04'34" (+00'21") | 1000 / 9000 | | 10 | | 04'34" (+00'21") | 1000 / 10000 | | 11 | | 04'35" (+00'22") | 1000 / 11000 | | 12 | | 04'34" (+00'21") | 1000 / 12000 | | 13 | | 04'36" (+00'23") | 1000 / 13000 | | 14 | | 04'37" (+00'24") | 1000 / 14000 | | 15 | | 04'46" (+00'33") | 1000 / 15000 | | 16 | | 04'43" (+00'30") | 1000 / 16000 | | 17 | | 04'24" (+00'11") | 1000 / 17000 | | 18 | | 04'18" (+00'05") | 1000 / 18000 | | 19 | | 04'32" (+00'19") | 1000 / 19000 | | 20 | | 04'36" (+00'23") | 1000 / 20000 | | 21 | | 04'49" (+00'36") | 1000 / 21000 | | 22 | | 04'44" (+00'31") | 1000 / 22000 | | 23 | | 04'54" (+00'41") | 1000 / 23000 | | 24 | | 04'49" (+00'36") | 1000 / 24000 | | 25 | | 05'02" (+00'49") | 1000 / 25000 | | 26 | | 05'02" (+00'49") | 1000 / 26000 | | 27 | | 04'54" (+00'41") | 1000 / 27000 | | 28 | | 04'56" (+00'43") | 1000 / 28000 | | 29 | | 04'54" (+00'41") | 1000 / 29000 | | 30 | | 05'22" (+01'09") | 1000 / 30000 | | 31 | | 05'15" (+01'02") | 1000 / 31000 | | 32 | | 05'10" (+00'57") | 1000 / 32000 | | 33 | | 05'24" (+01'11") | 1000 / 33000 | | 34 | | 05'15" (+01'02") | 1000 / 34000 | | 35 | | 05'24" (+01'11") | 1000 / 35000 | | 36 | | 05'43" (+01'30") | 1000 / 36000 | | 37 | | 05'13" (+01'00") | 1000 / 37000 | | 38 | | 05'08" (+00'55") | 1000 / 38000 | | 39 | | 06'02" (+01'49") | 1000 / 39000 | | 40 | | 05'35" (+01'22") | 1000 / 40000 | | 41 | | 05'42" (+01'29") | 1000 / 41000 | | 42 | | 05'22" (+01'09") | 1000 / 42000 | | 43 | | 04'34" (+00'21") | 526 / 42526 |
賽後評分: 可。42.52 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
10月累積里程 : 327.61 km  2019耐吉Vaporfly 橘4% Flyknit AJ3857-601 (27.5) 累積 : 1389.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'34" | 00:04'34" | | 2 | 04'14" | 00:08'48" | | 3 | 04'23" | 00:13'11" | | 4 | 04'29" | 00:17'40" | | 5 | 04'32" | 00:22'12" | | 6 | 04'26" | 00:26'38" | | 7 | 04'22" | 00:31'00" | | 8 | 04'28" | 00:35'28" | | 9 | 04'35" | 00:40'03" | | 10 | 04'35" | 00:44'38" | | 11 | 04'36" | 00:49'14" | | 12 | 04'34" | 00:53'48" | | 13 | 04'36" | 00:58'24" | | 14 | 04'38" | 01:03'02" | | 15 | 04'46" | 01:07'48" | | 16 | 04'43" | 01:12'31" | | 17 | 04'25" | 01:16'56" | | 18 | 04'19" | 01:21'15" | | 19 | 04'33" | 01:25'48" | | 20 | 04'36" | 01:30'24" | | 21 | 04'50" | 01:35'14" | | 22 | 04'44" | 01:39'58" | | 23 | 04'54" | 01:44'52" | | 24 | 04'50" | 01:49'42" | | 25 | 05'02" | 01:54'44" | | 26 | 05'03" | 01:59'47" | | 27 | 04'54" | 02:04'41" | | 28 | 04'56" | 02:09'37" | | 29 | 04'55" | 02:14'32" | | 30 | 05'23" | 02:19'55" | | 31 | 05'16" | 02:25'11" | | 32 | 05'11" | 02:30'22" | | 33 | 05'24" | 02:35'46" | | 34 | 05'15" | 02:41'01" | | 35 | 05'25" | 02:46'26" | | 36 | 05'43" | 02:52'09" | | 37 | 05'14" | 02:57'23" | | 38 | 05'08" | 03:02'31" | | 39 | 06'03" | 03:08'34" | | 40 | 05'35" | 03:14'09" | | 41 | 05'43" | 03:19'52" | | 42 | 05'22" | 03:25'14" | | 42.5 | 04'35" | 03:27'39" |
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