10.8 km | 01:03:33 | 05:51/km日期: 2018-03-07 17:58 - 卡路里: 750 Cal - 平均步頻: 170 - 溫度: 20°C - 濕度: 80%
Pace: 06'19" / 05'54" / 05'48" / 05'54" / 05'58" / 06'10" / 06'01" / 05'49" / 05'32" / 05'34" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'46") | 1000 / 1000 |
| 2 | | 05'54" (+00'22") | 1000 / 2000 |
| 3 | | 05'48" (+00'16") | 1000 / 3000 |
| 4 | | 05'53" (+00'21") | 1000 / 4000 |
| 5 | | 05'57" (+00'25") | 1000 / 5000 |
| 6 | | 06'10" (+00'38") | 1000 / 6000 |
| 7 | | 06'01" (+00'29") | 1000 / 7000 |
| 8 | | 05'48" (+00'16") | 1000 / 8000 |
| 9 | | 05'32" | 1000 / 9000 |
| 10 | | 05'33" (+00'01") | 1000 / 10000 |
| 11 | | 05'27" | 833 / 10833 |
3月累積里程 :
238.49 km 
ASICS 虎走 累積 :
1459.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'19" | 00:06'19" |
| 2 | 05'54" | 00:12'13" |
| 3 | 05'48" | 00:18'01" |
| 4 | 05'54" | 00:23'55" |
| 5 | 05'58" | 00:29'53" |
| 6 | 06'10" | 00:36'03" |
| 7 | 06'01" | 00:42'04" |
| 8 | 05'49" | 00:47'53" |
| 9 | 05'32" | 00:53'25" |
| 10 | 05'34" | 00:58'59" |
| 10.8 | 05'28" | 01:03'33" |
21938.5 km | 
795.4 km
展開計圈分析
留言 
