全馬 | 03:48:06 | 05:24/km | 第15馬| 官方成績 |
| 日期 | 2017-04-16 |
| 成績 | 03:48:06 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 05:24/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:26'18" (+00'05") | 00:52'31" |
| 00:26'13" |
| 00:26'23" (+00'10") | 00:53'05" (+00'34") |
| 00:26'42" (+00'29") |
| 00:26'38" (+00'25") | 00:54'23" (+01'52") |
| 00:27'45" (+01'32") |
| 00:27'38" (+01'25") | 01:01'21" (+08'50") |
| 00:33'43" (+07'30") |
|
日期: 2017-04-16 06:00 - 總爬升: 454 m - 地點: 葫蘆墩國小 - 天氣: 熱 - 卡路里: 2263 Cal - 平均步頻: 186 - 溫度: 24°C - 濕度: 78%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+00'21") | 1000 / 1000 |
| 2 | | 05'16" (+00'19") | 1000 / 2000 |
| 3 | | 05'16" (+00'19") | 1000 / 3000 |
| 4 | | 05'11" (+00'14") | 1000 / 4000 |
| 5 | | 05'15" (+00'18") | 1000 / 5000 |
| 6 | | 05'11" (+00'14") | 1000 / 6000 |
| 7 | | 05'13" (+00'16") | 1000 / 7000 |
| 8 | | 05'15" (+00'18") | 1000 / 8000 |
| 9 | | 05'18" (+00'21") | 1000 / 9000 |
| 10 | | 05'15" (+00'18") | 1000 / 10000 |
| 11 | | 05'11" (+00'14") | 1000 / 11000 |
| 12 | | 05'20" (+00'23") | 1000 / 12000 |
| 13 | | 05'16" (+00'19") | 1000 / 13000 |
| 14 | | 05'08" (+00'11") | 1000 / 14000 |
| 15 | | 05'25" (+00'28") | 1000 / 15000 |
| 16 | | 05'08" (+00'11") | 1000 / 16000 |
| 17 | | 05'24" (+00'27") | 1000 / 17000 |
| 18 | | 05'15" (+00'18") | 1000 / 18000 |
| 19 | | 05'22" (+00'25") | 1000 / 19000 |
| 20 | | 05'29" (+00'32") | 1000 / 20000 |
| 21 | | 05'18" (+00'21") | 1000 / 21000 |
| 22 | | 04'57" | 1000 / 22000 |
| 23 | | 05'30" (+00'33") | 1000 / 23000 |
| 24 | | 05'04" (+00'07") | 1000 / 24000 |
| 25 | | 05'47" (+00'50") | 1000 / 25000 |
| 26 | | 05'09" (+00'12") | 1000 / 26000 |
| 27 | | 05'13" (+00'16") | 1000 / 27000 |
| 28 | | 05'18" (+00'21") | 1000 / 28000 |
| 29 | | 05'56" (+00'59") | 1000 / 29000 |
| 30 | | 05'23" (+00'26") | 1000 / 30000 |
| 31 | | 05'26" (+00'29") | 1000 / 31000 |
| 32 | | 05'49" (+00'52") | 1000 / 32000 |
| 33 | | 05'35" (+00'38") | 1000 / 33000 |
| 34 | | 05'48" (+00'51") | 1000 / 34000 |
| 35 | | 05'39" (+00'42") | 1000 / 35000 |
| 36 | | 05'36" (+00'39") | 1000 / 36000 |
| 37 | | 06'37" (+01'40") | 1000 / 37000 |
| 38 | | 06'28" (+01'31") | 1000 / 38000 |
| 39 | | 07'31" (+02'34") | 1000 / 39000 |
| 40 | | 07'28" (+02'31") | 1000 / 40000 |
| 41 | | 07'01" (+02'04") | 963 / 40963 |
第一五豐原葫蘆墩馬…
感謝Lulu的邀約跟熱情招待…豐原的鄉親真是熱情…烈日更是毫不手軟的曬…
第一次看到私補是灑水拱門伺候…加上必魯真是透心涼……
賽道有點繞…但陰涼的長隧道跑起來只有一個爽字可以形容（可以一路到終點嗎@@）…跨越大甲溪的橋更是一絕…
整體來說是個很讚的馬！！！
恭喜大莊哥跟展哥完成全馬還有宸榮分一上凸…
PS：今天有熱到，五月的馬咋辦@@
賽前宣言: 感受一下中部地區鄉親的熱情哦
賽後評分: 補給中規中矩，只是太熱！！！
給 4 星 
4月累積里程 :
225.83 km 
ASICS Gel Nimbus 18 累積 :
861.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 05'16" | 00:10'34" |
| 3 | 05'17" | 00:15'51" |
| 4 | 05'11" | 00:21'02" |
| 5 | 05'16" | 00:26'18" |
| 6 | 05'12" | 00:31'30" |
| 7 | 05'13" | 00:36'43" |
| 8 | 05'15" | 00:41'58" |
| 9 | 05'18" | 00:47'16" |
| 10 | 05'15" | 00:52'31" |
| 11 | 05'12" | 00:57'43" |
| 12 | 05'21" | 01:03'04" |
| 13 | 05'17" | 01:08'21" |
| 14 | 05'08" | 01:13'29" |
| 15 | 05'25" | 01:18'54" |
| 16 | 05'09" | 01:24'03" |
| 17 | 05'25" | 01:29'28" |
| 18 | 05'16" | 01:34'44" |
| 19 | 05'22" | 01:40'06" |
| 20 | 05'30" | 01:45'36" |
| 21 | 05'18" | 01:50'54" |
| 22 | 04'58" | 01:55'52" |
| 23 | 05'30" | 02:01'22" |
| 24 | 05'05" | 02:06'27" |
| 25 | 05'47" | 02:12'14" |
| 26 | 05'10" | 02:17'24" |
| 27 | 05'13" | 02:22'37" |
| 28 | 05'18" | 02:27'55" |
| 29 | 11'56" | 02:39'51" |
| 30 | 00'08" | 02:39'59" |
| 31 | 04'43" | 02:44'42" |
| 32 | 05'50" | 02:50'32" |
| 33 | 05'36" | 02:56'08" |
| 34 | 05'49" | 03:01'57" |
| 35 | 05'40" | 03:07'37" |
| 36 | 05'36" | 03:13'13" |
| 37 | 06'38" | 03:19'51" |
| 38 | 06'28" | 03:26'19" |
| 39 | 07'32" | 03:33'51" |
| 40 | 07'29" | 03:41'20" |
| 41.0 | 07'01" | 03:48'06" |
21938.5 km | 
795.4 km
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