15.0 km | 01:21:21 | 05:24/km日期: 2017-02-08 19:36 - 總爬升: 361 m - 卡路里: 1046 Cal - 平均步頻: 184 - 溫度: 15°C - 濕度: 93%
Pace: 05'56" / 05'21" / 05'24" / 06'18" / 05'05" / 04'36" / 04'49" / 06'06" / 05'26" / 06'20" / 05'55" / 06'00" / 05'06" / 04'31" / 04'04" / 08'41" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'56" (+01'52") | 1000 / 1000 |
2 | | 05'20" (+01'16") | 1000 / 2000 |
3 | | 05'23" (+01'19") | 1000 / 3000 |
4 | | 06'18" (+02'14") | 1000 / 4000 |
5 | | 05'05" (+01'01") | 1000 / 5000 |
6 | | 04'35" (+00'31") | 1000 / 6000 |
7 | | 04'48" (+00'44") | 1000 / 7000 |
8 | | 06'06" (+02'02") | 1000 / 8000 |
9 | | 05'26" (+01'22") | 1000 / 9000 |
10 | | 06'19" (+02'15") | 1000 / 10000 |
11 | | 05'55" (+01'51") | 1000 / 11000 |
12 | | 05'59" (+01'55") | 1000 / 12000 |
13 | | 05'06" (+01'02") | 1000 / 13000 |
14 | | 04'30" (+00'26") | 1000 / 14000 |
15 | | 04'04" | 1000 / 15000 |
16 | | 08'37" (+04'33") | 46 / 15046 |
2月累積里程 :
265.93 km MIZUNO wave rider 18 - 黃 累積 :
834.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'56" | 00:05'56" |
2 | 05'21" | 00:11'17" |
3 | 05'24" | 00:16'41" |
4 | 06'18" | 00:22'59" |
5 | 05'05" | 00:28'04" |
6 | 04'36" | 00:32'40" |
7 | 04'49" | 00:37'29" |
8 | 06'06" | 00:43'35" |
9 | 05'26" | 00:49'01" |
10 | 06'20" | 00:55'21" |
11 | 05'55" | 01:01'16" |
12 | 06'00" | 01:07'16" |
13 | 05'06" | 01:12'22" |
14 | 04'31" | 01:16'53" |
15 | 04'04" | 01:20'57" |
15.0 | 08'36" | 01:21'21" |