10.1 km | 00:59:57 | 05:57/km日期: 2016-08-14 16:39 - 總爬升: 183 m - 卡路里: 712 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 80%
Pace: 05'50" / 06'29" / 06'27" / 06'03" / 05'35" / 06'43" / 06'01" / 05'21" / 05'25" / 05'43" / 06'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'50" (+00'29") | 1000 / 1000 |
| 2 | | 06'28" (+01'07") | 1000 / 2000 |
| 3 | | 06'26" (+01'05") | 1000 / 3000 |
| 4 | | 06'02" (+00'41") | 1000 / 4000 |
| 5 | | 05'35" (+00'14") | 1000 / 5000 |
| 6 | | 06'42" (+01'21") | 1000 / 6000 |
| 7 | | 06'01" (+00'40") | 1000 / 7000 |
| 8 | | 05'21" | 1000 / 8000 |
| 9 | | 05'24" (+00'03") | 1000 / 9000 |
| 10 | | 05'43" (+00'22") | 1000 / 10000 |
| 11 | | 06'01" (+00'40") | 58 / 10058 |
8月累積里程 : 85.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 06'29" | 00:12'19" |
| 3 | 06'27" | 00:18'46" |
| 4 | 06'03" | 00:24'49" |
| 5 | 05'35" | 00:30'24" |
| 6 | 06'43" | 00:37'07" |
| 7 | 06'01" | 00:43'08" |
| 8 | 05'21" | 00:48'29" |
| 9 | 05'25" | 00:53'54" |
| 10 | 05'43" | 00:59'37" |
| 10.1 | 05'58" | 00:59'58" |
21938.5 km | 
795.4 km
留言 
展開計圈分析
