7.0 km | 00:43:34 | 06:11/km日期: 2018-09-15 17:44 - 總爬升: 211 m - 卡路里: 484 Cal - 平均步頻: 172 - 溫度: 23°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 05'43" / 06'55" / 06'08" / 06'07" / 06'28" / 09'16" / 06'25" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" | 1000 / 1000 |
2 | | 06'22" (+00'39") | 1000 / 2000 |
3 | | 06'08" (+00'25") | 1000 / 3000 |
4 | | 06'06" (+00'23") | 1000 / 4000 |
5 | | 06'28" (+00'45") | 1000 / 5000 |
6 | | 06'12" (+00'29") | 1000 / 6000 |
7 | | 06'24" (+00'41") | 1000 / 7000 |
8 | | 04'27" | 28 / 7028 |
9月累積里程 :
180.58 km MIT母子鱷魚 第四代ㄚ拖-藍 累積 :
1810.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 06'55" | 00:12'38" |
3 | 06'08" | 00:18'46" |
4 | 06'07" | 00:24'53" |
5 | 06'28" | 00:31'21" |
6 | 09'16" | 00:40'37" |
7 | 06'25" | 00:47'02" |
7.0 | 04'05" | 00:47'09" |