8.1 km | 00:37:57 | 04:42/km日期: 2017-03-24 18:28 - 卡路里: 479 Cal - 總步數: 6574 - 平均步頻: 173 - 平均步幅: 122 cm - 溫度: 21°C - 濕度: 88%
Pace: 05'07" / 04'48" / 04'43" / 04'50" / 04'37" / 04'30" / 04'25" / 04'27" / 07'48" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'42") | 1006 / 1006 | 166 / 117 |
2 | | 04'44" (+00'18") | 1001 / 2008 | 170 / 123 |
3 | | 04'46" (+00'20") | 1010 / 3018 | 171 / 121 |
4 | | 04'47" (+00'21") | 1000 / 4018 | 171 / 122 |
5 | | 04'37" (+00'11") | 1000 / 5018 | 173 / 124 |
6 | | 04'32" (+00'06") | 1002 / 6020 | 178 / 123 |
7 | | 04'27" (+00'01") | 1006 / 7026 | 178 / 125 |
8 | | 04'26" | 1000 / 8027 | 177 / 126 |
9 | | 04'39" (+00'13") | 64 / 8092 | 170 / 126 |
3月累積里程 : 346.06 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'07" | 00:05'07" |
2 | 04'48" | 00:09'55" |
3 | 04'43" | 00:14'38" |
4 | 04'50" | 00:19'28" |
5 | 04'37" | 00:24'05" |
6 | 04'30" | 00:28'35" |
7 | 04'25" | 00:33'00" |
8 | 04'27" | 00:37'27" |
8.1 | 07'45" | 00:37'57" |