| 全馬 | 03:55:49 | 05:35/km | 第28馬官方成績 | 日期 | 2015-11-07 | 成績 | 03:55:49 | 總名次 | 28 / 1081 | 分組名次 | 7 / 410 | 平均速度 | 05:35/km |
蔡德甫 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'39" (+03'28") | 00:54'11" (+04'38") | | 00:26'32" (+02'21") | | 00:24'42" (+00'31") | 00:54'23" (+04'50") | | 00:29'41" (+05'30") | | 00:33'09" (+08'58") | 01:06'48" (+17'15") | | 00:33'39" (+09'28") | | 00:24'11" | 00:49'33" | | 00:25'22" (+01'11") | |
日期: 2015-11-07 07:00 - 總爬升: 975 m - 地點: 尖石鄉公所-柿紅馬 - 天氣: 後段熱屬人了 - 卡路里: 3780 Cal - 溫度: 24°C - 濕度: 93% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'30" (+01'17") | 999 / 999 | 2 | | 05'21" (+01'08") | 1014 / 2014 | 3 | | 05'27" (+01'14") | 1005 / 3020 | 4 | | 05'40" (+01'27") | 996 / 4017 | 5 | | 05'40" (+01'27") | 1001 / 5018 |
6 | | 05'47" (+01'34") | 1004 / 6023 | 7 | | 05'29" (+01'16") | 1008 / 7032 | 8 | | 05'37" (+01'24") | 1008 / 8040 | 9 | | 04'39" (+00'26") | 1005 / 9046 | 10 | | 04'56" (+00'43") | 1003 / 10050 | 11 | | 04'45" (+00'32") | 1008 / 11059 | 12 | | 04'53" (+00'40") | 1003 / 12062 | 13 | | 05'11" (+00'58") | 1004 / 13066 | 14 | | 04'59" (+00'46") | 999 / 14066 | 15 | | 04'51" (+00'38") | 1011 / 15077 | 16 | | 05'07" (+00'54") | 1007 / 16084 | 17 | | 05'23" (+01'10") | 1004 / 17089 | 18 | | 05'20" (+01'07") | 1014 / 18103 | 19 | | 06'39" (+02'26") | 1010 / 19114 | 20 | | 07'11" (+02'58") | 1011 / 20125 | 21 | | 07'13" (+03'00") | 1013 / 21139 | 22 | | 06'17" (+02'04") | 1004 / 22143 | 23 | | 05'25" (+01'12") | 1003 / 23147 | 24 | | 06'56" (+02'43") | 1005 / 24152 | 25 | | 07'51" (+03'38") | 1006 / 25159 | 26 | | 09'45" (+05'32") | 1006 / 26165 | 27 | | 08'21" (+04'08") | 998 / 27164 | 28 | | 06'07" (+01'54") | 1019 / 28184 | 29 | | 04'13" | 992 / 29177 | 30 | | 04'15" (+00'02") | 1010 / 30187 | 31 | | 04'44" (+00'31") | 1008 / 31196 | 32 | | 04'37" (+00'24") | 1008 / 32204 | 33 | | 05'02" (+00'49") | 1002 / 33207 | 34 | | 04'51" (+00'38") | 1002 / 34210 | 35 | | 05'07" (+00'54") | 1007 / 35217 | 36 | | 05'10" (+00'57") | 1013 / 36231 | 37 | | 04'47" (+00'34") | 1004 / 37235 | 38 | | 05'49" (+01'36") | 1014 / 38249 | 39 | | 04'41" (+00'28") | 1012 / 39261 | 40 | | 04'49" (+00'36") | 1004 / 40266 | 41 | | 05'35" (+01'22") | 1004 / 41270 | 42 | | 04'48" (+00'35") | 822 / 42092 |
新竹蔡德甫 新竹蔡德甫 賽前已知道今天這一馬不好玩,前面就留點體力應付12公里的大上坡,果然後面下坡就很順利的跑完,幸運的吊車尾拿到分組第7,送了一盒紅柿,感謝錸德的賽後補給. 11月累積里程 : 409.90 km 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'32" | 00:05'32" | 2 | 05'20" | 00:10'52" | 3 | 05'27" | 00:16'19" | 4 | 05'41" | 00:22'00" | 5 | 05'39" | 00:27'39" | 6 | 05'49" | 00:33'28" | 7 | 05'28" | 00:38'56" | 8 | 05'33" | 00:44'29" | 9 | 04'44" | 00:49'13" | 10 | 04'58" | 00:54'11" | 11 | 04'46" | 00:58'57" | 12 | 04'52" | 01:03'49" | 13 | 05'13" | 01:09'02" | 14 | 04'59" | 01:14'01" | 15 | 04'52" | 01:18'53" | 16 | 05'07" | 01:24'00" | 17 | 05'11" | 01:29'11" | 18 | 05'33" | 01:34'44" | 19 | 06'29" | 01:41'13" | 20 | 07'21" | 01:48'34" | 21 | 06'54" | 01:55'28" | 22 | 06'42" | 02:02'10" | 23 | 05'21" | 02:07'31" | 24 | 06'56" | 02:14'27" | 25 | 07'16" | 02:21'43" | 26 | 09'55" | 02:31'38" | 27 | 08'29" | 02:40'07" | 28 | 06'43" | 02:46'50" | 29 | 04'16" | 02:51'06" | 30 | 04'16" | 02:55'22" | 31 | 04'41" | 03:00'03" | 32 | 04'34" | 03:04'37" | 33 | 04'57" | 03:09'34" | 34 | 04'56" | 03:14'30" | 35 | 05'03" | 03:19'33" | 36 | 05'15" | 03:24'48" | 37 | 04'48" | 03:29'36" | 38 | 05'39" | 03:35'15" | 39 | 04'58" | 03:40'13" | 40 | 04'42" | 03:44'55" | 41 | 05'36" | 03:50'31" | 42 | 04'55" | 03:55'26" | 42.1 | 04'07" | 03:55'49" |
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