28.7 km | 02:33:44 | 05:21/km日期: 2024-09-21 05:39 - 總爬升: 394 m - 地點: 遠東到金獅寺折返 - 天氣: 悶熱 - 平均心率: 136 - 卡路里: 1823 Cal - 平均步頻: 170 - 溫度: 27°C - 濕度: 92.4
Pace: 05'42" / 05'26" / 05'22" / 05'21" / 05'27" / 05'31" / 05'48" / 05'27" / 05'06" / 07'51" / 05'33" / 07'03" / 06'07" / 04'42" / 04'45" / 09'25" / 05'42" / 05'33" / 04'30" / 04'09" / 06'06" / 05'15" / 05'16" / 07'57" / 05'32" / 05'09" / 05'17" / 04'58" / 04'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'42" (+01'33") | 1000 / 1000 |
| 2 | | 05'19" (+01'10") | 1000 / 2000 |
| 3 | | 05'22" (+01'13") | 1000 / 3000 |
| 4 | | 05'20" (+01'11") | 1000 / 4000 |
| 5 | | 05'26" (+01'17") | 1000 / 5000 |
| 6 | | 05'31" (+01'22") | 1000 / 6000 |
| 7 | | 05'47" (+01'38") | 1000 / 7000 |
| 8 | | 05'27" (+01'18") | 1000 / 8000 |
| 9 | | 05'05" (+00'56") | 1000 / 9000 |
| 10 | | 05'16" (+01'07") | 1000 / 10000 |
| 11 | | 05'32" (+01'23") | 1000 / 11000 |
| 12 | | 07'03" (+02'54") | 1000 / 12000 |
| 13 | | 06'06" (+01'57") | 1000 / 13000 |
| 14 | | 04'42" (+00'33") | 1000 / 14000 |
| 15 | | 04'45" (+00'36") | 1000 / 15000 |
| 16 | | 06'10" (+02'01") | 1000 / 16000 |
| 17 | | 05'42" (+01'33") | 1000 / 17000 |
| 18 | | 05'32" (+01'23") | 1000 / 18000 |
| 19 | | 04'30" (+00'21") | 1000 / 19000 |
| 20 | | 04'09" | 1000 / 20000 |
| 21 | | 05'49" (+01'40") | 1000 / 21000 |
| 22 | | 05'15" (+01'06") | 1000 / 22000 |
| 23 | | 05'15" (+01'06") | 1000 / 23000 |
| 24 | | 05'10" (+01'01") | 1000 / 24000 |
| 25 | | 04'57" (+00'48") | 1000 / 25000 |
| 26 | | 05'09" (+01'00") | 1000 / 26000 |
| 27 | | 05'17" (+01'08") | 1000 / 27000 |
| 28 | | 04'57" (+00'48") | 1000 / 28000 |
| 29 | | 04'55" (+00'46") | 664 / 28664 |
新竹蔡德甫
新竹蔡德甫
新竹蔡德甫
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Nike next%2代黑紫 累積 : 189.1 km
展開計圈分析
