|  全馬 | 04:17:54 | 06:06/km | 第8馬| 官方成績 | | 日期 | 2012-12-16 | | 成績 | 04:17:54 | | 總名次 | 1200 / 4574 | | 分組名次 | 317 / 1310 | | 平均速度 | 06:06/km |
蔡德甫  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'31" | 00:49'36" | | 00:25'05" (+00'34") | | 00:24'59" (+00'28") | 00:50'19" (+00'43") | | 00:25'20" (+00'49") | | 00:26'29" (+01'58") | 00:55'19" (+05'43") | | 00:28'50" (+04'19") | | 00:33'54" (+09'23") | 01:15'09" (+25'33") | | 00:41'15" (+16'44") | |
日期: 2012-12-16 07:01 - 總爬升: 943 m - 地點: 台北市政府 - 天氣: 好的不得了 - 卡路里: 2468 Cal - 溫度: 20°C - 濕度: 88% 跑到32k腳抽筋後停停走走,回來後身體感到非常不舒服,今天真是糟透了. 12月累積里程 : 237.92 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'20" | 00:05'20" | | 2 | 04'38" | 00:09'58" | | 3 | 04'49" | 00:14'47" | | 4 | 04'44" | 00:19'31" | | 5 | 05'00" | 00:24'31" | | 6 | 04'55" | 00:29'26" | | 7 | 05'15" | 00:34'41" | | 8 | 04'35" | 00:39'16" | | 9 | 04'58" | 00:44'14" | | 10 | 05'22" | 00:49'36" | | 11 | 04'57" | 00:54'33" | | 12 | 04'55" | 00:59'28" | | 13 | 05'05" | 01:04'33" | | 14 | 05'00" | 01:09'33" | | 15 | 05'02" | 01:14'35" | | 16 | 05'02" | 01:19'37" | | 17 | 04'57" | 01:24'34" | | 18 | 04'55" | 01:29'29" | | 19 | 05'10" | 01:34'39" | | 20 | 05'16" | 01:39'55" | | 21 | 05'06" | 01:45'01" | | 22 | 05'15" | 01:50'16" | | 23 | 05'19" | 01:55'35" | | 24 | 05'34" | 02:01'09" | | 25 | 05'15" | 02:06'24" | | 26 | 05'55" | 02:12'19" | | 27 | 05'22" | 02:17'41" | | 28 | 05'26" | 02:23'07" | | 29 | 06'26" | 02:29'33" | | 30 | 05'41" | 02:35'14" | | 31 | 07'23" | 02:42'37" | | 32 | 06'07" | 02:48'44" | | 33 | 06'14" | 02:54'58" | | 34 | 07'23" | 03:02'21" | | 35 | 06'47" | 03:09'08" | | 36 | 08'39" | 03:17'47" | | 37 | 07'50" | 03:25'37" | | 38 | 07'49" | 03:33'26" | | 39 | 07'52" | 03:41'18" | | 40 | 09'05" | 03:50'23" | | 41 | 07'24" | 03:57'47" | | 42 | 09'32" | 04:07'19" | | 43 | 06'54" | 04:14'13" | | 44 | 93'38" | 05:47'51" | | 45 | 11'22" | 05:59'13" | | 46 | 02'36" | 06:01'49" | | 47 | 04'20" | 06:06'09" | | 48 | 01'15" | 06:07'24" | | 49 | 00'55" | 06:08'19" | | 50 | 01'05" | 06:09'24" | | 51 | 01'00" | 06:10'24" | | 52 | 01'00" | 06:11'24" | | 53 | 00'47" | 06:12'11" | | 54 | 00'44" | 06:12'55" | | 55 | 00'40" | 06:13'35" | | 56 | 00'44" | 06:14'19" | | 57 | 00'41" | 06:15'00" | | 58 | 00'38" | 06:15'38" | | 59 | 00'42" | 06:16'20" | | 60 | 00'40" | 06:17'00" | | 61 | 00'39" | 06:17'39" | | 62 | 00'44" | 06:18'23" | | 63 | 00'50" | 06:19'13" | | 64 | 01'00" | 06:20'13" | | 65 | 00'46" | 06:20'59" | | 66 | 00'39" | 06:21'38" | | 67 | 00'40" | 06:22'18" | | 68 | 00'44" | 06:23'02" | | 69 | 00'43" | 06:23'45" | | 70 | 00'41" | 06:24'26" | | 71 | 00'41" | 06:25'07" | | 72 | 00'38" | 06:25'45" | | 73 | 00'37" | 06:26'22" | | 74 | 00'41" | 06:27'03" | | 75 | 00'37" | 06:27'40" | | 76 | 00'44" | 06:28'24" | | 77 | 00'45" | 06:29'09" | | 78 | 00'46" | 06:29'55" | | 79 | 00'49" | 06:30'44" | | 80 | 00'45" | 06:31'29" | | 81 | 00'41" | 06:32'10" | | 82 | 00'49" | 06:32'59" | | 83 | 00'50" | 06:33'49" | | 84 | 00'41" | 06:34'30" | | 85 | 00'41" | 06:35'11" | | 86 | 00'42" | 06:35'53" | | 87 | 00'46" | 06:36'39" | | 88 | 00'42" | 06:37'21" | | 89 | 00'40" | 06:38'01" | | 90 | 00'40" | 06:38'41" | | 91 | 00'39" | 06:39'20" | | 92 | 00'37" | 06:39'57" | | 93 | 00'35" | 06:40'32" | | 94 | 00'39" | 06:41'11" | | 95 | 00'40" | 06:41'51" | | 96 | 00'36" | 06:42'27" | | 97 | 00'36" | 06:43'03" | | 98 | 00'38" | 06:43'41" | | 99 | 00'45" | 06:44'26" | | 100 | 00'57" | 06:45'23" | | 101 | 00'40" | 06:46'03" | | 102 | 00'37" | 06:46'40" | | 103 | 00'36" | 06:47'16" | | 104 | 00'37" | 06:47'53" | | 105 | 00'38" | 06:48'31" | | 106 | 00'38" | 06:49'09" | | 107 | 00'37" | 06:49'46" | | 108 | 00'37" | 06:50'23" | | 109 | 00'35" | 06:50'58" | | 110 | 00'39" | 06:51'37" | | 111 | 00'37" | 06:52'14" | | 112 | 00'39" | 06:52'53" | | 113 | 00'37" | 06:53'30" | | 114 | 00'36" | 06:54'06" | | 115 | 00'34" | 06:54'40" | | 116 | 00'35" | 06:55'15" | | 117 | 00'36" | 06:55'51" | | 118 | 00'36" | 06:56'27" | | 119 | 00'37" | 06:57'04" | | 120 | 00'40" | 06:57'44" | | 121 | 00'40" | 06:58'24" | | 122 | 00'48" | 06:59'12" | | 123 | 01'52" | 07:01'04" | | 124 | 07'01" | 07:08'05" | | 125 | 03'50" | 07:11'55" | | 126 | 01'34" | 07:13'29" | | 127 | 02'46" | 07:16'15" | | 128 | 05'15" | 07:21'30" | | 129 | 01'40" | 07:23'10" | | 130 | 01'14" | 07:24'24" | | 131 | 10'02" | 07:34'26" | | 132 | 02'19" | 07:36'45" | | 133 | 02'25" | 07:39'10" | | 134 | 03'31" | 07:42'41" | | 135 | 01'23" | 07:44'04" | | 136 | 01'50" | 07:45'54" | | 137 | 01'42" | 07:47'36" | | 138 | 03'18" | 07:50'54" | | 139 | 02'48" | 07:53'42" | | 139.2 | 03'15" | 07:54'21" |
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