31.0 km | 02:47:20 | 05:23/km日期: 2017-09-23 16:00 - 總爬升: 636 m - 卡路里: 2171 Cal - 平均步頻: 178 - 溫度: 33°C - 濕度: 74% - PM2.5: 良好(29)
Pace: 05'30" / 05'39" / 05'33" / 05'28" / 05'23" / 05'27" / 05'26" / 06'45" / 05'13" / 05'20" / 05'25" / 05'34" / 05'10" / 05'24" / 05'21" / 06'02" / 05'19" / 05'15" / 05'17" / 05'23" / 05'29" / 06'07" / 05'20" / 05'23" / 05'24" / 05'20" / 06'16" / 05'26" / 05'28" / 05'18" / 05'20" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'30") | 1000 / 1000 |
| 2 | | 05'38" (+00'38") | 1000 / 2000 |
| 3 | | 05'32" (+00'32") | 1000 / 3000 |
| 4 | | 05'28" (+00'28") | 1000 / 4000 |
| 5 | | 05'22" (+00'22") | 1000 / 5000 |
| 6 | | 05'26" (+00'26") | 1000 / 6000 |
| 7 | | 05'26" (+00'26") | 1000 / 7000 |
| 8 | | 05'47" (+00'47") | 1000 / 8000 |
| 9 | | 05'13" (+00'13") | 1000 / 9000 |
| 10 | | 05'19" (+00'19") | 1000 / 10000 |
| 11 | | 05'25" (+00'25") | 1000 / 11000 |
| 12 | | 05'34" (+00'34") | 1000 / 12000 |
| 13 | | 05'09" (+00'09") | 1000 / 13000 |
| 14 | | 05'24" (+00'24") | 1000 / 14000 |
| 15 | | 05'20" (+00'20") | 1000 / 15000 |
| 16 | | 05'25" (+00'25") | 1000 / 16000 |
| 17 | | 05'18" (+00'18") | 1000 / 17000 |
| 18 | | 05'15" (+00'15") | 1000 / 18000 |
| 19 | | 05'17" (+00'17") | 1000 / 19000 |
| 20 | | 05'22" (+00'22") | 1000 / 20000 |
| 21 | | 05'29" (+00'29") | 1000 / 21000 |
| 22 | | 05'00" | 1000 / 22000 |
| 23 | | 05'20" (+00'20") | 1000 / 23000 |
| 24 | | 05'22" (+00'22") | 1000 / 24000 |
| 25 | | 05'24" (+00'24") | 1000 / 25000 |
| 26 | | 05'20" (+00'20") | 1000 / 26000 |
| 27 | | 05'30" (+00'30") | 1000 / 27000 |
| 28 | | 05'25" (+00'25") | 1000 / 28000 |
| 29 | | 05'27" (+00'27") | 1000 / 29000 |
| 30 | | 05'18" (+00'18") | 1000 / 30000 |
| 31 | | 05'19" (+00'19") | 1000 / 31000 |
| 32 | | 04'23" | 6 / 31006 |
9月累積里程 :
277.51 km 
MIT母子鱷魚 第四代ㄚ拖-藍 累積 :
1810.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'30" | 00:05'30" |
| 2 | 05'39" | 00:11'09" |
| 3 | 05'33" | 00:16'42" |
| 4 | 05'28" | 00:22'10" |
| 5 | 05'23" | 00:27'33" |
| 6 | 05'27" | 00:33'00" |
| 7 | 05'26" | 00:38'26" |
| 8 | 06'45" | 00:45'11" |
| 9 | 05'13" | 00:50'24" |
| 10 | 05'20" | 00:55'44" |
| 11 | 05'25" | 01:01'09" |
| 12 | 05'34" | 01:06'43" |
| 13 | 05'10" | 01:11'53" |
| 14 | 05'24" | 01:17'17" |
| 15 | 05'21" | 01:22'38" |
| 16 | 06'02" | 01:28'40" |
| 17 | 05'19" | 01:33'59" |
| 18 | 05'15" | 01:39'14" |
| 19 | 05'17" | 01:44'31" |
| 20 | 05'23" | 01:49'54" |
| 21 | 05'29" | 01:55'23" |
| 22 | 06'07" | 02:01'30" |
| 23 | 05'20" | 02:06'50" |
| 24 | 05'23" | 02:12'13" |
| 25 | 05'24" | 02:17'37" |
| 26 | 05'20" | 02:22'57" |
| 27 | 06'16" | 02:29'13" |
| 28 | 05'26" | 02:34'39" |
| 29 | 05'28" | 02:40'07" |
| 30 | 05'18" | 02:45'25" |
| 31 | 05'20" | 02:50'45" |
| 31.0 | 04'51" | 02:50'47" |
21938.5 km | 
795.4 km
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