15.0 km | 01:34:32 | 06:17/km日期: 2024-08-13 04:58 - 平均心率: 129 - 卡路里: 1043 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 87.4
Pace: 06'57" / 06'33" / 06'14" / 07'57" / 05'14" / 06'14" / 05'55" / 05'32" / 05'17" / 06'10" / 06'03" / 05'41" / 05'34" / 08'51" / 06'16" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+03'37") | 1000 / 1000 |
| 2 | | 06'33" (+03'12") | 1000 / 2000 |
| 3 | | 06'14" (+02'53") | 1000 / 3000 |
| 4 | | 05'56" (+02'35") | 500 / 3500 |
| 5 | | 11'40" (+08'19") | 398 / 3898 |
| 6 | | 03'31" (+00'10") | 400 / 4298 |
| 7 | | 07'52" (+04'31") | 400 / 4698 |
| 8 | | 03'21" | 400 / 5098 |
| 9 | | 08'03" (+04'42") | 400 / 5498 |
| 10 | | 03'35" (+00'14") | 400 / 5898 |
| 11 | | 07'52" (+04'31") | 400 / 6298 |
| 12 | | 03'37" (+00'16") | 400 / 6698 |
| 13 | | 07'49" (+04'28") | 400 / 7098 |
| 14 | | 03'38" (+00'17") | 400 / 7498 |
| 15 | | 07'52" (+04'31") | 400 / 7898 |
| 16 | | 03'33" (+00'12") | 400 / 8298 |
| 17 | | 07'47" (+04'26") | 400 / 8698 |
| 18 | | 03'37" (+00'16") | 400 / 9098 |
| 19 | | 07'50" (+04'29") | 400 / 9498 |
| 20 | | 03'33" (+00'12") | 400 / 9898 |
| 21 | | 08'06" (+04'45") | 400 / 10298 |
| 22 | | 03'33" (+00'12") | 400 / 10698 |
| 23 | | 07'54" (+04'33") | 400 / 11098 |
| 24 | | 03'44" (+00'23") | 400 / 11498 |
| 25 | | 08'13" (+04'52") | 400 / 11898 |
| 26 | | 03'43" (+00'22") | 400 / 12298 |
| 27 | | 08'23" (+05'02") | 400 / 12698 |
| 28 | | 03'36" (+00'15") | 400 / 13098 |
| 29 | | 12'55" (+09'34") | 400 / 13498 |
| 30 | | 06'25" (+03'04") | 1000 / 14498 |
| 31 | | 06'16" (+02'55") | 506 / 15005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
8月累積里程 :
363.99 km 
必邁 驚嘆fly 累積 :
982.9 kmTCX 2.0 上傳 | 4 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'57" | 00:06'57" |
| 2 | 06'33" | 00:13'30" |
| 3 | 06'14" | 00:19'44" |
| 4 | 07'57" | 00:27'41" |
| 5 | 05'14" | 00:32'55" |
| 6 | 06'14" | 00:39'09" |
| 7 | 05'55" | 00:45'04" |
| 8 | 05'32" | 00:50'36" |
| 9 | 05'17" | 00:55'53" |
| 10 | 06'10" | 01:02'03" |
| 11 | 06'03" | 01:08'06" |
| 12 | 05'41" | 01:13'47" |
| 13 | 05'34" | 01:19'21" |
| 14 | 08'51" | 01:28'12" |
| 15 | 06'16" | 01:34'28" |
| 15.0 | 06'05" | 01:34'30" |
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