23.8 km | 03:03:13 | 07:42/km日期: 2019-10-05 03:40 - 總爬升: 183 m - 地點: 永新隨意跑 - 天氣: 晴 - 卡路里: 1604 Cal - 平均步頻: 67 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 08'19" / 08'04" / 07'41" / 07'56" / 07'38" / 07'43" / 07'24" / 07'25" / 07'37" / 07'51" / 08'11" / 09'10" / 10'14" / 08'34" / 06'59" / 06'43" / 07'02" / 06'42" / 06'51" / 08'21" / 07'20" / 06'42" / 05'53" / 08'36" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'15" (+02'10") | 994 / 994 |
2 | | 08'04" (+01'59") | 1010 / 2005 |
3 | | 07'38" (+01'33") | 990 / 2996 |
4 | | 07'57" (+01'52") | 1011 / 4007 |
5 | | 07'40" (+01'35") | 993 / 5001 |
6 | | 07'38" (+01'33") | 1010 / 6011 |
7 | | 07'27" (+01'22") | 992 / 7004 |
8 | | 07'25" (+01'20") | 1013 / 8017 |
9 | | 07'38" (+01'33") | 991 / 9009 |
10 | | 07'50" (+01'45") | 1006 / 10015 |
11 | | 08'10" (+02'05") | 1003 / 11018 |
12 | | 09'11" (+03'06") | 1001 / 12020 |
13 | | 10'08" (+04'03") | 1014 / 13034 |
14 | | 08'31" (+02'26") | 994 / 14028 |
15 | | 07'01" (+00'56") | 1002 / 15031 |
16 | | 06'42" (+00'37") | 1015 / 16047 |
17 | | 07'05" (+01'00") | 1000 / 17047 |
18 | | 06'37" (+00'32") | 1012 / 18060 |
19 | | 06'51" (+00'46") | 988 / 19048 |
20 | | 08'19" (+02'14") | 1014 / 20062 |
21 | | 07'16" (+01'11") | 1000 / 21063 |
22 | | 06'39" (+00'34") | 1008 / 22071 |
23 | | 06'05" | 1017 / 23089 |
24 | | 07'51" (+01'46") | 757 / 23846 |
台南David Chen