|  全馬 | 06:24:41 | 09:07/km | 第101馬| 官方成績 | | 日期 | 2015-10-04 | | 成績 | 06:24:41 | | 總名次 | 421 / 499 | | 分組名次 | 146 / 171 | | 平均速度 | 09:07/km |
David Chen  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'51" | 01:18'13" | | 00:43'22" (+08'31") | | 00:43'26" (+08'35") | 01:41'49" (+23'36") | | 00:58'23" (+23'32") | | 00:47'49" (+12'58") | 01:28'53" (+10'40") | | 00:41'04" (+06'13") | | 00:41'41" (+06'50") | 01:28'40" (+10'27") | | 00:46'59" (+12'08") | |
日期: 2015-10-04 06:09 - 總爬升: 454 m - 地點: 南投竹山紫南宮 - 天氣: 晴 - 平均心率: 127 - 卡路里: 3796 Cal - 溫度: 24°C - 濕度: 94% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'01" (+00'28") | 1000 / 1000 | | 2 | | 06'33" | 1001 / 2001 | | 3 | | 07'09" (+00'36") | 1005 / 3007 | | 4 | | 07'12" (+00'39") | 1001 / 4008 | | 5 | | 06'52" (+00'19") | 1002 / 5011 |
| 6 | | 08'55" (+02'22") | 1005 / 6016 | | 7 | | 07'48" (+01'15") | 1002 / 7018 | | 8 | | 07'46" (+01'13") | 1005 / 8023 | | 9 | | 07'02" (+00'29") | 1004 / 9028 | | 10 | | 12'03" (+05'30") | 1004 / 10032 | | 11 | | 09'08" (+02'35") | 998 / 11030 | | 12 | | 10'48" (+04'15") | 1012 / 12043 | | 13 | | 08'01" (+01'28") | 1012 / 13055 | | 14 | | 07'40" (+01'07") | 1008 / 14063 | | 15 | | 07'31" (+00'58") | 1008 / 15072 | | 16 | | 11'55" (+05'22") | 1012 / 16084 | | 17 | | 10'29" (+03'56") | 1003 / 17088 | | 18 | | 11'52" (+05'19") | 1017 / 18106 | | 19 | | 13'14" (+06'41") | 995 / 19102 | | 20 | | 10'58" (+04'25") | 1016 / 20118 | | 21 | | 13'29" (+06'56") | 1010 / 21128 | | 22 | | 09'41" (+03'08") | 998 / 22127 | | 23 | | 09'28" (+02'55") | 1008 / 23135 | | 24 | | 06'40" (+00'07") | 1003 / 24139 | | 25 | | 08'26" (+01'53") | 1004 / 25143 | | 26 | | 09'00" (+02'27") | 1005 / 26149 | | 27 | | 06'34" (+00'01") | 1009 / 27158 | | 28 | | 08'19" (+01'46") | 1003 / 28162 | | 29 | | 08'41" (+02'08") | 1012 / 29174 | | 30 | | 08'01" (+01'28") | 1005 / 30180 | | 31 | | 07'42" (+01'09") | 1014 / 31195 | | 32 | | 08'34" (+02'01") | 997 / 32193 | | 33 | | 08'39" (+02'06") | 1010 / 33203 | | 34 | | 08'38" (+02'05") | 1013 / 34216 | | 35 | | 08'14" (+01'41") | 1004 / 35220 | | 36 | | 09'47" (+03'14") | 996 / 36217 | | 37 | | 10'03" (+03'30") | 1000 / 37217 | | 38 | | 08'06" (+01'33") | 1012 / 38229 | | 39 | | 09'54" (+03'21") | 1007 / 39237 | | 40 | | 09'48" (+03'15") | 999 / 40237 | | 41 | | 09'46" (+03'13") | 1005 / 41242 | | 42 | | 10'20" (+03'47") | 1005 / 42248 |
這是第二次參加紫南宮路跑賽事，同樣的路線，不同的主辦單位，雖然補給中規中矩，路線也屬中上，不是那麼容易就能賺進的馬，但結果好像都一樣餒，終點的完賽熱食還真的有點Low，唉，給了自己一次機會，也給了主辦單位機會，但就是有點感覺不是很好餒，哈~，會不會是我想太多餒^^ 賽前宣言: 完賽 | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
10月累積里程 : 284.01 km  Ｙ拖 綠-39號 累積 : 1192.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'02" | 00:07'02" | | 2 | 06'34" | 00:13'36" | | 3 | 07'10" | 00:20'46" | | 4 | 07'13" | 00:27'59" | | 5 | 06'52" | 00:34'51" | | 6 | 08'56" | 00:43'47" | | 7 | 07'48" | 00:51'35" | | 8 | 07'46" | 00:59'21" | | 9 | 07'03" | 01:06'24" | | 10 | 11'49" | 01:18'13" | | 11 | 09'23" | 01:27'36" | | 12 | 10'50" | 01:38'26" | | 13 | 08'03" | 01:46'29" | | 14 | 07'44" | 01:54'13" | | 15 | 07'26" | 02:01'39" | | 16 | 11'35" | 02:13'14" | | 17 | 10'57" | 02:24'11" | | 18 | 11'32" | 02:35'43" | | 19 | 13'19" | 02:49'02" | | 20 | 11'00" | 03:00'02" | | 21 | 12'58" | 03:13'00" | | 22 | 10'31" | 03:23'31" | | 23 | 09'37" | 03:33'08" | | 24 | 06'43" | 03:39'51" | | 25 | 08'00" | 03:47'51" | | 26 | 09'28" | 03:57'19" | | 27 | 06'42" | 04:04'01" | | 28 | 07'57" | 04:11'58" | | 29 | 08'01" | 04:19'59" | | 30 | 08'56" | 04:28'55" | | 31 | 07'40" | 04:36'35" | | 32 | 08'30" | 04:45'05" | | 33 | 08'45" | 04:53'50" | | 34 | 07'57" | 05:01'47" | | 35 | 08'49" | 05:10'36" | | 36 | 09'00" | 05:19'36" | | 37 | 10'51" | 05:30'27" | | 38 | 07'36" | 05:38'03" | | 39 | 10'05" | 05:48'08" | | 40 | 09'27" | 05:57'35" | | 41 | 09'36" | 06:07'11" | | 42 | 11'01" | 06:18'12" | | 42.5 | 12'21" | 06:24'44" |
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