|  全馬 | 04:59:07 | 07:05/km | 第138馬| 官方成績 | | 日期 | 2016-10-22 | | 成績 | 04:59:07 | | 總名次 | 171 / 524 | | 分組名次 | 46 / 141 | | 平均速度 | 07:05/km |
陳祖湘  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:37'43" (+08'54") | 01:16'01" (+16'18") | | 00:38'18" (+09'29") | | 00:28'49" | 00:59'43" | | 00:30'54" (+02'05") | | 00:35'39" (+06'50") | 01:15'31" (+15'48") | | 00:39'52" (+11'03") | | 00:42'10" (+13'21") | 01:15'56" (+16'13") | | 00:33'46" (+04'57") | |
日期: 2016-10-22 06:30 - 總爬升: 1157 m - 地點: 杉林溪森林遊樂區 - 天氣: 晴 - 卡路里: 3289 Cal - 溫度: 22°C - 濕度: 79% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'20" (+02'07") | 1010 / 1010 | | 2 | | 06'32" (+01'19") | 1007 / 2017 | | 3 | | 10'24" (+05'11") | 1021 / 3039 | | 4 | | 07'01" (+01'48") | 1013 / 4052 | | 5 | | 06'17" (+01'04") | 1009 / 5062 |
| 6 | | 10'56" (+05'43") | 1014 / 6076 | | 7 | | 07'27" (+02'14") | 736 / 6813 | | 8 | | 06'33" (+01'20") | 1285 / 8099 | | 9 | | 06'28" (+01'15") | 1002 / 9101 | | 10 | | 07'10" (+01'57") | 998 / 10100 | | 11 | | 05'42" (+00'29") | 1012 / 11113 | | 12 | | 06'02" (+00'49") | 1001 / 12115 | | 13 | | 05'19" (+00'06") | 1013 / 13128 | | 14 | | 06'01" (+00'48") | 1010 / 14139 | | 15 | | 05'27" (+00'14") | 1009 / 15149 | | 16 | | 05'38" (+00'25") | 1008 / 16157 | | 17 | | 05'26" (+00'13") | 1013 / 17171 | | 18 | | 06'16" (+01'03") | 997 / 18168 | | 19 | | 06'15" (+01'02") | 1008 / 19176 | | 20 | | 07'25" (+02'12") | 1005 / 20182 | | 21 | | 05'13" | 1009 / 21192 | | 22 | | 05'56" (+00'43") | 1001 / 22193 | | 23 | | 07'54" (+02'41") | 1012 / 23206 | | 24 | | 08'49" (+03'36") | 1015 / 24221 | | 25 | | 07'54" (+02'41") | 998 / 25220 | | 26 | | 09'12" (+03'59") | 1006 / 26227 | | 27 | | 07'23" (+02'10") | 1008 / 27235 | | 28 | | 07'25" (+02'12") | 1006 / 28242 | | 29 | | 08'02" (+02'49") | 1012 / 29254 | | 30 | | 07'54" (+02'41") | 1007 / 30261 | | 31 | | 08'10" (+02'57") | 1009 / 31271 | | 32 | | 08'34" (+03'21") | 1015 / 32287 | | 33 | | 08'55" (+03'42") | 1011 / 33298 | | 34 | | 07'08" (+01'55") | 1003 / 34301 | | 35 | | 09'19" (+04'06") | 1004 / 35305 | | 36 | | 06'16" (+01'03") | 1011 / 36316 | | 37 | | 05'41" (+00'28") | 1003 / 37320 | | 38 | | 06'15" (+01'02") | 498 / 37818 | | 39 | | 07'00" (+01'47") | 1525 / 39344 | | 40 | | 08'11" (+02'58") | 1003 / 40348 | | 41 | | 05'40" (+00'27") | 1006 / 41355 | | 42 | | 05'58" (+00'45") | 586 / 41941 |
連續參加三屆的杉林溪馬拉松，路線一樣，但跑全馬的選手增加了，好開心，這場優質賽事漸獲跑者肯定，今天跑馬相當開心，跑感也不錯，真的愛上這裡了，明年再來參加第四屆囉^^ 賽前宣言: 加油
10月累積里程 : 807.19 km  三代Y拖 瑩光綠39號 累積 : 1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'19" | 00:07'19" | | 2 | 06'35" | 00:13'54" | | 3 | 10'05" | 00:23'59" | | 4 | 07'14" | 00:31'13" | | 5 | 06'30" | 00:37'43" | | 6 | 10'45" | 00:48'28" | | 7 | 10'32" | 00:59'00" | | 8 | 03'16" | 01:02'16" | | 9 | 06'49" | 01:09'05" | | 10 | 06'56" | 01:16'01" | | 11 | 05'58" | 01:21'59" | | 12 | 06'03" | 01:28'02" | | 13 | 05'18" | 01:33'20" | | 14 | 06'03" | 01:39'23" | | 15 | 05'27" | 01:44'50" | | 16 | 05'31" | 01:50'21" | | 17 | 05'34" | 01:55'55" | | 18 | 06'10" | 02:02'05" | | 19 | 05'47" | 02:07'52" | | 20 | 07'52" | 02:15'44" | | 21 | 05'26" | 02:21'10" | | 22 | 05'42" | 02:26'52" | | 23 | 07'53" | 02:34'45" | | 24 | 08'16" | 02:43'01" | | 25 | 08'22" | 02:51'23" | | 26 | 09'21" | 03:00'44" | | 27 | 07'24" | 03:08'08" | | 28 | 07'18" | 03:15'26" | | 29 | 07'39" | 03:23'05" | | 30 | 08'10" | 03:31'15" | | 31 | 08'05" | 03:39'20" | | 32 | 08'15" | 03:47'35" | | 33 | 08'41" | 03:56'16" | | 34 | 07'48" | 04:04'04" | | 35 | 09'21" | 04:13'25" | | 36 | 07'00" | 04:20'25" | | 37 | 05'39" | 04:26'04" | | 38 | 08'56" | 04:35'00" | | 39 | 03'52" | 04:38'52" | | 40 | 08'19" | 04:47'11" | | 41 | 06'25" | 04:53'36" | | 41.6 | 09'32" | 04:59'05" |
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