|  全馬 | 04:48:33 | 06:50/km | 第297馬| 官方成績 | | 日期 | 2019-12-01 | | 成績 | 04:48:33 | | 總名次 | 196 / 457 | | 分組名次 | 64 / 157 | | 平均速度 | 06:50/km |
陳祖湘  | 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'40" (+01'41") | 01:05'39" (+00'46") | | 00:31'59" | | 00:32'41" (+00'42") | 01:04'53" | | 00:32'12" (+00'13") | | 00:33'05" (+01'06") | 01:08'36" (+03'43") | | 00:35'31" (+03'32") | | 00:39'09" (+07'10") | 01:11'34" (+06'41") | | 00:32'25" (+00'26") | |
日期: 2019-12-01 06:20 - 總爬升: 347 m - 地點: 橋頭十鼓文化園區 - 天氣: 晴 - 卡路里: 2863 Cal - 平均步頻: 172 - 溫度: 21°C - 濕度: 82% - PM2.5: 良好(23) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'12" (+01'19") | 996 / 996 | | 2 | | 06'16" (+00'23") | 1000 / 1996 | | 3 | | 06'51" (+00'58") | 1040 / 3037 | | 4 | | 06'50" (+00'57") | 993 / 4031 | | 5 | | 06'26" (+00'33") | 1005 / 5037 |
| 6 | | 06'17" (+00'24") | 999 / 6036 | | 7 | | 06'28" (+00'35") | 1000 / 7037 | | 8 | | 06'19" (+00'26") | 1002 / 8039 | | 9 | | 06'27" (+00'34") | 1007 / 9046 | | 10 | | 06'24" (+00'31") | 1009 / 10056 | | 11 | | 07'25" (+01'32") | 1000 / 11056 | | 12 | | 05'56" (+00'03") | 1011 / 12068 | | 13 | | 05'53" | 991 / 13059 | | 14 | | 06'46" (+00'53") | 1009 / 14068 | | 15 | | 06'41" (+00'48") | 1012 / 15081 | | 16 | | 06'05" (+00'12") | 1002 / 16083 | | 17 | | 06'49" (+00'56") | 1011 / 17095 | | 18 | | 06'04" (+00'11") | 1002 / 18098 | | 19 | | 06'07" (+00'14") | 1011 / 19109 | | 20 | | 07'00" (+01'07") | 1007 / 20117 | | 21 | | 06'09" (+00'16") | 993 / 21111 | | 22 | | 07'39" (+01'46") | 999 / 22111 | | 23 | | 06'32" (+00'39") | 1011 / 23122 | | 24 | | 06'35" (+00'42") | 1001 / 24123 | | 25 | | 06'12" (+00'19") | 1013 / 25137 | | 26 | | 07'12" (+01'19") | 1011 / 26148 | | 27 | | 06'40" (+00'47") | 997 / 27146 | | 28 | | 06'47" (+00'54") | 1007 / 28153 | | 29 | | 07'10" (+01'17") | 1004 / 29157 | | 30 | | 07'46" (+01'53") | 1008 / 30166 | | 31 | | 09'17" (+03'24") | 999 / 31165 | | 32 | | 06'48" (+00'55") | 1006 / 32172 | | 33 | | 07'35" (+01'42") | 998 / 33170 | | 34 | | 08'47" (+02'54") | 1001 / 34172 | | 35 | | 06'33" (+00'40") | 1001 / 35174 | | 36 | | 06'40" (+00'47") | 1008 / 36182 | | 37 | | 06'34" (+00'41") | 1003 / 37186 | | 38 | | 06'40" (+00'47") | 994 / 38180 | | 39 | | 06'14" (+00'21") | 1009 / 39190 | | 40 | | 06'35" (+00'42") | 999 / 40189 | | 41 | | 06'34" (+00'41") | 1005 / 41194 | | 42 | | 06'45" (+00'52") | 1006 / 42200 |
高捷公益馬完跑！
「拋棄藉口，重返70」day91完跑！ 賽前宣言: 加油哦！ 賽後評分: 路線單純，交管落實，里程標識清楚，完賽禮不錯！ 給 5 星  12月累積里程 : 431.88 km  母子鱷魚Y拖 第一代 白39號─5 累積 : 398.6 kmAndroid - Sony F8332 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 06'17" | 00:13'34" | | 3 | 06'49" | 00:20'23" | | 4 | 06'55" | 00:27'18" | | 5 | 06'22" | 00:33'40" | | 6 | 06'17" | 00:39'57" | | 7 | 06'28" | 00:46'25" | | 8 | 06'22" | 00:52'47" | | 9 | 06'32" | 00:59'19" | | 10 | 06'20" | 01:05'39" | | 11 | 07'27" | 01:13'06" | | 12 | 06'01" | 01:19'07" | | 13 | 05'50" | 01:24'57" | | 14 | 06'42" | 01:31'39" | | 15 | 06'41" | 01:38'20" | | 16 | 06'09" | 01:44'29" | | 17 | 06'17" | 01:50'46" | | 18 | 06'35" | 01:57'21" | | 19 | 06'13" | 02:03'34" | | 20 | 06'58" | 02:10'32" | | 21 | 06'11" | 02:16'43" | | 22 | 07'31" | 02:24'14" | | 23 | 06'34" | 02:30'48" | | 24 | 06'40" | 02:37'28" | | 25 | 06'09" | 02:43'37" | | 26 | 06'22" | 02:49'59" | | 27 | 07'31" | 02:57'30" | | 28 | 06'47" | 03:04'17" | | 29 | 07'13" | 03:11'30" | | 30 | 07'38" | 03:19'08" | | 31 | 08'56" | 03:28'04" | | 32 | 07'18" | 03:35'22" | | 33 | 07'35" | 03:42'57" | | 34 | 08'45" | 03:51'42" | | 35 | 06'35" | 03:58'17" | | 36 | 06'46" | 04:05'03" | | 37 | 06'30" | 04:11'33" | | 38 | 06'46" | 04:18'19" | | 39 | 06'01" | 04:24'20" | | 40 | 06'22" | 04:30'42" | | 41 | 06'55" | 04:37'37" | | 42 | 06'36" | 04:44'13" | | 42.6 | 07'19" | 04:48'43" |
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