全馬 | 04:58:10 | 07:03/km | 第302馬官方成績 |
日期 | 2020-01-01 |
成績 | 04:58:10 |
總名次 | 106 / 347 |
分組名次 | 97 / 302 |
平均速度 | 07:03/km |
陳祖湘
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:33'13" (+01'32") | 01:04'54" |
| 00:31'41" |
| 00:35'59" (+04'18") | 01:08'07" (+03'13") |
| 00:32'08" (+00'27") |
| 00:34'44" (+03'03") | 01:14'19" (+09'25") |
| 00:39'35" (+07'54") |
| 00:38'11" (+06'30") | 01:19'01" (+14'07") |
| 00:40'50" (+09'09") |
|
日期: 2020-01-01 05:03 - 總爬升: 647 m - 地點: 文衡殿 - 天氣: 陰 - 卡路里: 2783 Cal - 平均步頻: 10 - 溫度: 15°C - 濕度: 79%
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'50" (+01'21") | 996 / 996 |
2 | | 07'09" (+01'40") | 1007 / 2004 |
3 | | 06'25" (+00'56") | 999 / 3003 |
4 | | 06'46" (+01'17") | 993 / 3997 |
5 | | 05'56" (+00'27") | 1015 / 5012 |
6 | | 06'56" (+01'27") | 991 / 6004 |
7 | | 06'19" (+00'50") | 1014 / 7019 |
8 | | 06'28" (+00'59") | 997 / 8016 |
9 | | 06'32" (+01'03") | 999 / 9016 |
10 | | 05'29" | 1004 / 10021 |
11 | | 07'41" (+02'12") | 1004 / 11025 |
12 | | 06'45" (+01'16") | 1004 / 12030 |
13 | | 08'16" (+02'47") | 1011 / 13041 |
14 | | 06'09" (+00'40") | 998 / 14039 |
15 | | 07'06" (+01'37") | 998 / 15038 |
16 | | 05'56" (+00'27") | 1008 / 16046 |
17 | | 06'15" (+00'46") | 1002 / 17049 |
18 | | 07'28" (+01'59") | 991 / 18040 |
19 | | 05'30" (+00'01") | 1003 / 19043 |
20 | | 07'06" (+01'37") | 1013 / 20056 |
21 | | 07'33" (+02'04") | 993 / 21049 |
22 | | 06'20" (+00'51") | 1010 / 22060 |
23 | | 07'19" (+01'50") | 1001 / 23061 |
24 | | 06'22" (+00'53") | 1007 / 24069 |
25 | | 06'52" (+01'23") | 1009 / 25078 |
26 | | 08'46" (+03'17") | 987 / 26065 |
27 | | 07'37" (+02'08") | 1008 / 27073 |
28 | | 08'16" (+02'47") | 997 / 28071 |
29 | | 07'09" (+01'40") | 1003 / 29075 |
30 | | 07'58" (+02'29") | 1007 / 30082 |
31 | | 06'56" (+01'27") | 1003 / 31086 |
32 | | 08'31" (+03'02") | 1000 / 32087 |
33 | | 08'46" (+03'17") | 1005 / 33092 |
34 | | 07'05" (+01'36") | 1003 / 34096 |
35 | | 07'22" (+01'53") | 1011 / 35108 |
36 | | 10'39" (+05'10") | 1001 / 36109 |
37 | | 07'59" (+02'30") | 1002 / 37111 |
38 | | 06'49" (+01'20") | 998 / 38110 |
39 | | 07'51" (+02'22") | 1006 / 39116 |
40 | | 06'49" (+01'20") | 998 / 40115 |
41 | | 07'06" (+01'37") | 1000 / 41115 |
42 | | 06'42" (+01'13") | 223 / 41339 |
山手線二寮月世界曙光馬完賽!
「拋棄藉口,重返70」day110完跑!
賽前宣言: 加油哦!
賽後評分: 賽道單純,風景優美,補給豐富,信物有特色,志工熱情互動!
給 5 星 1月累積里程 :
415.13 km VIBRAM COMPOUND OLYMPUS 9.5 累積 :
1103.3 kmAndroid - Sony F8332 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'56" | 00:06'56" |
2 | 07'06" | 00:14'02" |
3 | 06'25" | 00:20'27" |
4 | 06'49" | 00:27'16" |
5 | 05'57" | 00:33'13" |
6 | 06'53" | 00:40'06" |
7 | 06'21" | 00:46'27" |
8 | 06'25" | 00:52'52" |
9 | 06'38" | 00:59'30" |
10 | 05'24" | 01:04'54" |
11 | 07'43" | 01:12'37" |
12 | 06'37" | 01:19'14" |
13 | 08'29" | 01:27'43" |
14 | 06'07" | 01:33'50" |
15 | 07'03" | 01:40'53" |
16 | 06'04" | 01:46'57" |
17 | 06'05" | 01:53'02" |
18 | 07'34" | 02:00'36" |
19 | 05'35" | 02:06'11" |
20 | 06'50" | 02:13'01" |
21 | 07'43" | 02:20'44" |
22 | 06'13" | 02:26'57" |
23 | 07'13" | 02:34'10" |
24 | 06'40" | 02:40'50" |
25 | 06'55" | 02:47'45" |
26 | 08'39" | 02:56'24" |
27 | 07'39" | 03:04'03" |
28 | 08'12" | 03:12'15" |
29 | 07'05" | 03:19'20" |
30 | 08'00" | 03:27'20" |
31 | 07'05" | 03:34'25" |
32 | 07'46" | 03:42'11" |
33 | 09'24" | 03:51'35" |
34 | 07'02" | 03:58'37" |
35 | 06'54" | 04:05'31" |
36 | 11'09" | 04:16'40" |
37 | 07'38" | 04:24'18" |
38 | 07'10" | 04:31'28" |
39 | 08'03" | 04:39'31" |
40 | 06'50" | 04:46'21" |
41 | 07'05" | 04:53'26" |
41.3 | 06'34" | 04:55'40" |