10.1 km | 01:13:08 | 07:13/km日期: 2017-09-23 06:52 - 總爬升: 139 m - 地點: 體育場 - 卡路里: 620 Cal - 溫度: 22°C - 濕度: 82%
Pace: 07'40" / 07'09" / 07'27" / 07'07" / 07'04" / 07'11" / 06'56" / 07'05" / 07'03" / 07'20" / 08'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'32" (+00'33") | 980 / 980 |
2 | | 07'17" (+00'18") | 1003 / 1984 |
3 | | 07'25" (+00'26") | 1006 / 2990 |
4 | | 07'02" (+00'03") | 1008 / 3998 |
5 | | 07'09" (+00'10") | 1001 / 5000 |
6 | | 07'05" (+00'06") | 1012 / 6012 |
7 | | 06'59" | 992 / 7004 |
8 | | 07'01" (+00'02") | 1009 / 8013 |
9 | | 07'08" (+00'09") | 1003 / 9017 |
10 | | 07'14" (+00'15") | 1008 / 10025 |
11 | | 08'31" (+01'32") | 119 / 10145 |
太熱了,太晚起,想要的LSD留給明天的日月潭泳渡!
9月累積里程 :
114.90 km adidas response boost 累積 :
848.0 kmAndroid - HTC HTC_S9u 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'40" | 00:07'40" |
2 | 07'09" | 00:14'49" |
3 | 07'27" | 00:22'16" |
4 | 07'07" | 00:29'23" |
5 | 07'04" | 00:36'27" |
6 | 07'11" | 00:43'38" |
7 | 06'56" | 00:50'34" |
8 | 07'05" | 00:57'39" |
9 | 07'03" | 01:04'42" |
10 | 07'20" | 01:12'02" |
10.1 | 08'27" | 01:13'08" |