10.4 km | 00:53:30 | 05:10/km日期: 2016-04-12 18:38 - 卡路里: 745 Cal - 總步數: 9104 - 平均步頻: 170 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 62%
Pace: 05'24" / 05'18" / 05'13" / 05'19" / 05'19" / 04'55" / 05'00" / 04'53" / 05'09" / 05'06" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'23" (+00'29") | 1002 / 1002 | 167 / 110 |
| 2 | | 05'15" (+00'21") | 1007 / 2010 | 169 / 112 |
| 3 | | 05'12" (+00'18") | 1000 / 3010 | 169 / 113 |
| 4 | | 05'19" (+00'25") | 1006 / 4017 | 169 / 110 |
| 5 | | 05'14" (+00'20") | 1004 / 5021 | 170 / 111 |
| 6 | | 04'54" | 1000 / 6021 | 171 / 118 |
| 7 | | 04'58" (+00'04") | 1003 / 7025 | 172 / 116 |
| 8 | | 04'54" | 1006 / 8031 | 172 / 118 |
| 9 | | 05'05" (+00'11") | 1010 / 9042 | 169 / 115 |
| 10 | | 05'02" (+00'08") | 1013 / 10056 | 171 / 115 |
| 11 | | 05'12" (+00'18") | 352 / 10408 | 164 / 116 |
4月累積里程 : 109.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'18" | 00:10'42" |
| 3 | 05'13" | 00:15'55" |
| 4 | 05'19" | 00:21'14" |
| 5 | 05'19" | 00:26'33" |
| 6 | 04'55" | 00:31'28" |
| 7 | 05'00" | 00:36'28" |
| 8 | 04'53" | 00:41'21" |
| 9 | 05'09" | 00:46'30" |
| 10 | 05'06" | 00:51'36" |
| 10.4 | 05'23" | 00:53'30" |
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