10.2 km | 00:53:24 | 05:14/km日期: 2017-12-24 15:35 - 卡路里: 550 Cal - 總步數: 9252 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 25°C - 濕度: 53% - PM2.5: 良好(24)
Pace: 05'27" / 05'28" / 05'24" / 05'21" / 05'22" / 05'18" / 05'10" / 04'59" / 04'58" / 04'58" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'31") | 1009 / 1009 | 170 / 107 |
| 2 | | 05'22" (+00'27") | 1006 / 2016 | 171 / 108 |
| 3 | | 05'23" (+00'28") | 1001 / 3018 | 172 / 107 |
| 4 | | 05'21" (+00'26") | 1000 / 4018 | 172 / 108 |
| 5 | | 05'20" (+00'25") | 1004 / 5022 | 173 / 107 |
| 6 | | 05'18" (+00'23") | 1008 / 6031 | 171 / 109 |
| 7 | | 05'06" (+00'11") | 1002 / 7034 | 174 / 112 |
| 8 | | 04'58" (+00'03") | 1000 / 8034 | 175 / 114 |
| 9 | | 04'58" (+00'03") | 1006 / 9041 | 175 / 114 |
| 10 | | 04'55" | 1009 / 10050 | 174 / 116 |
| 11 | | 04'47" | 194 / 10245 | 173 / 120 |
12月累積里程 : 100.04 km
MW Watch 上傳 | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 05'28" | 00:10'55" |
| 3 | 05'24" | 00:16'19" |
| 4 | 05'21" | 00:21'40" |
| 5 | 05'22" | 00:27'02" |
| 6 | 05'18" | 00:32'20" |
| 7 | 05'10" | 00:37'30" |
| 8 | 04'59" | 00:42'29" |
| 9 | 04'58" | 00:47'27" |
| 10 | 04'58" | 00:52'25" |
| 10.2 | 05'03" | 00:53'24" |
展開計圈分析
留言 
