27.0 km | 02:31:04 | 05:35/km日期: 2022-11-20 06:14 - 總爬升: 143 m - 地點: 新月橋—福和橋 - 天氣: 陰 - 平均心率: 162 - 卡路里: 1605 Cal - 總步數: 27516 - 平均步頻: 182 - 平均步幅: 98 cm - 溫度: 23°C - 濕度: 89%
Pace: 06'59" / 06'04" / 05'54" / 05'42" / 05'38" / 05'37" / 05'34" / 05'31" / 05'38" / 05'37" / 05'44" / 05'39" / 05'29" / 05'29" / 05'32" / 05'25" / 05'49" / 05'29" / 05'46" / 05'23" / 05'17" / 05'11" / 05'05" / 05'06" / 05'04" / 05'03" / 04'56" / 34'35" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'59" (+01'55") | 1002 / 1002 | 170 / 84 |
2 | | 06'03" (+00'59") | 1002 / 2004 | 176 / 93 |
3 | | 05'55" (+00'51") | 1001 / 3005 | 177 / 95 |
4 | | 05'46" (+00'42") | 1001 / 4007 | 178 / 97 |
5 | | 05'38" (+00'34") | 1001 / 5008 | 179 / 98 |
6 | | 05'36" (+00'32") | 1002 / 6011 | 179 / 99 |
7 | | 05'35" (+00'31") | 1000 / 7011 | 180 / 98 |
8 | | 05'35" (+00'31") | 1000 / 8012 | 182 / 98 |
9 | | 05'38" (+00'34") | 1000 / 9013 | 181 / 97 |
10 | | 05'36" (+00'32") | 1000 / 10013 | 181 / 98 |
11 | | 05'46" (+00'42") | 1001 / 11014 | 179 / 96 |
12 | | 05'41" (+00'37") | 1000 / 12015 | 180 / 97 |
13 | | 05'32" (+00'28") | 1002 / 13018 | 183 / 98 |
14 | | 05'35" (+00'31") | 1001 / 14019 | 183 / 97 |
15 | | 05'35" (+00'31") | 1002 / 15022 | 181 / 98 |
16 | | 05'34" (+00'30") | 1002 / 16024 | 182 / 98 |
17 | | 05'49" (+00'45") | 1002 / 17027 | 180 / 94 |
18 | | 05'31" (+00'27") | 1000 / 18027 | 182 / 98 |
19 | | 05'51" (+00'47") | 1000 / 19028 | 181 / 94 |
20 | | 05'24" (+00'20") | 1002 / 20030 | 185 / 99 |
21 | | 05'24" (+00'20") | 1001 / 21032 | 185 / 99 |
22 | | 05'09" (+00'05") | 1000 / 22032 | 187 / 103 |
23 | | 05'04" | 1000 / 23032 | 188 / 104 |
24 | | 05'08" (+00'04") | 1001 / 24033 | 187 / 103 |
25 | | 05'10" (+00'06") | 1000 / 25034 | 187 / 102 |
26 | | 05'05" (+00'01") | 1002 / 26036 | 190 / 103 |
27 | | 04'58" | 997 / 27034 | 190 / 105 |
新北市陳信隆