27.6 km | 02:36:16 | 05:39/km日期: 2022-03-06 07:10 - 總爬升: 579 m - 地點: A7–大棟山 - 天氣: 陰 - 平均心率: 161 - 卡路里: 1640 Cal - 總步數: 28302 - 平均步頻: 181 - 平均步幅: 97 cm - 溫度: 20°C - 濕度: 68%
Pace: 05'08" / 04'58" / 04'58" / 04'57" / 04'50" / 05'02" / 05'01" / 05'15" / 04'52" / 05'14" / 07'02" / 07'17" / 07'19" / 06'42" / 05'24" / 05'17" / 05'19" / 05'16" / 06'00" / 05'23" / 05'15" / 05'39" / 05'31" / 05'42" / 05'41" / 06'02" / 05'20" / 05'18" / 00'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'12" (+00'16") | 1001 / 1001 | 176 / 108 |
2 | | 05'05" (+00'09") | 1000 / 2002 | 182 / 107 |
3 | | 05'02" (+00'06") | 1000 / 3003 | 182 / 108 |
4 | | 05'02" (+00'06") | 1000 / 4003 | 182 / 108 |
5 | | 04'56" | 1000 / 5004 | 184 / 109 |
6 | | 05'04" (+00'08") | 1003 / 6007 | 184 / 106 |
7 | | 05'07" (+00'11") | 1002 / 7009 | 180 / 108 |
8 | | 05'15" (+00'19") | 1002 / 8012 | 183 / 103 |
9 | | 05'01" (+00'05") | 1000 / 9012 | 186 / 106 |
10 | | 05'15" (+00'19") | 1002 / 10014 | 184 / 103 |
11 | | 07'37" (+02'41") | 1002 / 11016 | 170 / 76 |
12 | | 07'12" (+02'16") | 1001 / 12017 | 174 / 79 |
13 | | 07'57" (+03'01") | 1001 / 13019 | 166 / 75 |
14 | | 06'03" (+01'07") | 1000 / 14019 | 179 / 92 |
15 | | 05'28" (+00'32") | 1000 / 15020 | 185 / 98 |
16 | | 05'23" (+00'27") | 1002 / 16023 | 188 / 98 |
17 | | 05'23" (+00'27") | 1001 / 17024 | 184 / 100 |
18 | | 05'30" (+00'34") | 1001 / 18025 | 182 / 99 |
19 | | 05'57" (+01'01") | 1002 / 19028 | 179 / 93 |
20 | | 05'20" (+00'24") | 1000 / 20029 | 181 / 102 |
21 | | 05'38" (+00'42") | 1001 / 21030 | 184 / 96 |
22 | | 05'41" (+00'45") | 1001 / 22032 | 182 / 96 |
23 | | 05'38" (+00'42") | 1001 / 23033 | 183 / 96 |
24 | | 05'49" (+00'53") | 1000 / 24034 | 182 / 93 |
25 | | 06'04" (+01'08") | 1002 / 25037 | 181 / 90 |
26 | | 05'36" (+00'40") | 1003 / 26040 | 181 / 97 |
27 | | 05'28" (+00'32") | 1000 / 27040 | 184 / 99 |
28 | | 05'22" (+00'26") | 572 / 27613 | 187 / 99 |
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