|  全馬 | 06:13:27 | 08:47/km | 第81馬| 官方成績 | | 日期 | 2022-07-03 | | 成績 | 06:13:27 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 08:47/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:38'03" (+04'46") | 01:26'36" (+11'25") | | 00:48'33" (+15'16") | | 00:33'17" | 01:15'11" | | 00:41'54" (+08'37") | | 00:47'34" (+14'17") | 01:35'06" (+19'55") | | 00:47'32" (+14'15") | | 00:56'11" (+22'54") | 01:41'26" (+26'15") | | 00:45'15" (+11'58") | |
日期: 2022-07-03 06:00 - 總爬升: 424 m - 平均心率: 142 - 卡路里: 3379 Cal - 平均步頻: 152 - 溫度: 25°C - 濕度: 97% - PM2.5: 良好(8) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'25" (+00'24") | 1000 / 1000 | | 2 | | 07'27" (+00'26") | 1000 / 2000 | | 3 | | 07'13" (+00'12") | 1000 / 3000 | | 4 | | 07'26" (+00'25") | 1000 / 4000 | | 5 | | 08'30" (+01'29") | 1000 / 5000 |
| 6 | | 07'06" (+00'05") | 1000 / 6000 | | 7 | | 07'54" (+00'53") | 1000 / 7000 | | 8 | | 07'01" | 1000 / 8000 | | 9 | | 09'46" (+02'45") | 1000 / 9000 | | 10 | | 08'54" (+01'53") | 1000 / 10000 | | 11 | | 07'32" (+00'31") | 1000 / 11000 | | 12 | | 08'01" (+01'00") | 1000 / 12000 | | 13 | | 08'36" (+01'35") | 1000 / 13000 | | 14 | | 08'08" (+01'07") | 1000 / 14000 | | 15 | | 07'04" (+00'03") | 1000 / 15000 | | 16 | | 08'52" (+01'51") | 1000 / 16000 | | 17 | | 09'29" (+02'28") | 1000 / 17000 | | 18 | | 07'58" (+00'57") | 1000 / 18000 | | 19 | | 09'27" (+02'26") | 1000 / 19000 | | 20 | | 07'48" (+00'47") | 1000 / 20000 | | 21 | | 11'23" (+04'22") | 1000 / 21000 | | 22 | | 09'01" (+02'00") | 1000 / 22000 | | 23 | | 07'21" (+00'20") | 1000 / 23000 | | 24 | | 09'04" (+02'03") | 1000 / 24000 | | 25 | | 10'42" (+03'41") | 1000 / 25000 | | 26 | | 07'25" (+00'24") | 1000 / 26000 | | 27 | | 10'32" (+03'31") | 1000 / 27000 | | 28 | | 07'46" (+00'45") | 1000 / 28000 | | 29 | | 10'01" (+03'00") | 1000 / 29000 | | 30 | | 11'46" (+04'45") | 1000 / 30000 | | 31 | | 07'48" (+00'47") | 1000 / 31000 | | 32 | | 07'56" (+00'55") | 1000 / 32000 | | 33 | | 09'43" (+02'42") | 1000 / 33000 | | 34 | | 11'33" (+04'32") | 1000 / 34000 | | 35 | | 10'14" (+03'13") | 1000 / 35000 | | 36 | | 07'55" (+00'54") | 1000 / 36000 | | 37 | | 11'24" (+04'23") | 1000 / 37000 | | 38 | | 10'28" (+03'27") | 1000 / 38000 | | 39 | | 11'31" (+04'30") | 1000 / 39000 | | 40 | | 09'33" (+02'32") | 1000 / 40000 | | 41 | | 10'23" (+03'22") | 1000 / 41000 | | 42 | | 10'12" (+03'11") | 787 / 41787 |
賽後評分: 2022下半年開學馬👍 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 122~149 | 65~79% | | 2:M馬拉松配速區 | 149~168 | 79~89% | | 3:T乳酸耐力區 | 168~173 | 89~92% | | 4:A無氧耐力區 | 173~184 | 92~97.5% | | 5:I最大耗氧區 | 184~189 | 97.5~100% | | 最大心率為189 點此去設定最大心率 |
7月累積里程 : 260.87 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'25" | 00:07'25" | | 2 | 12'07" | 00:19'32" | | 3 | 02'34" | 00:22'06" | | 4 | 07'26" | 00:29'32" | | 5 | 08'31" | 00:38'03" | | 6 | 13'18" | 00:51'21" | | 7 | 01'43" | 00:53'04" | | 8 | 07'02" | 01:00'06" | | 9 | 09'47" | 01:09'53" | | 10 | 16'43" | 01:26'36" | | 11 | 00'05" | 01:26'41" | | 12 | 07'40" | 01:34'21" | | 13 | 08'37" | 01:42'58" | | 14 | 16'54" | 01:59'52" | | 15 | 00'01" | 01:59'53" | | 16 | 07'10" | 02:07'03" | | 17 | 09'30" | 02:16'33" | | 18 | 07'58" | 02:24'31" | | 19 | 12'08" | 02:36'39" | | 20 | 05'08" | 02:41'47" | | 21 | 11'24" | 02:53'11" | | 22 | 09'01" | 03:02'12" | | 23 | 11'32" | 03:13'44" | | 24 | 04'55" | 03:18'39" | | 25 | 10'42" | 03:29'21" | | 26 | 07'25" | 03:36'46" | | 27 | 15'59" | 03:52'45" | | 28 | 02'19" | 03:55'04" | | 29 | 10'02" | 04:05'06" | | 30 | 11'47" | 04:16'53" | | 31 | 14'59" | 04:31'52" | | 32 | 00'45" | 04:32'37" | | 33 | 09'44" | 04:42'21" | | 34 | 11'33" | 04:53'54" | | 35 | 19'10" | 05:13'04" | | 36 | 00'06" | 05:13'10" | | 37 | 10'19" | 05:23'29" | | 38 | 10'28" | 05:33'57" | | 39 | 24'21" | 05:58'18" | | 40 | 00'01" | 05:58'19" | | 41 | 07'06" | 06:05'25" | | 41.8 | 10'11" | 06:13'27" |
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