| 賽後評分: 硬斗但溫馨感人👍 給 5 星  7月累積里程 : 349.89 km MW Watch 上傳 | 5 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'28" | 00:06'28" | | 2 | 05'40" | 00:12'08" | | 3 | 05'46" | 00:17'54" | | 4 | 06'00" | 00:23'54" | | 5 | 06'48" | 00:30'42" | | 6 | 08'37" | 00:39'19" | | 7 | 07'45" | 00:47'04" | | 8 | 08'46" | 00:55'50" | | 9 | 10'44" | 01:06'34" | | 10 | 10'20" | 01:16'54" | | 11 | 11'41" | 01:28'35" | | 12 | 07'14" | 01:35'49" | | 13 | 09'01" | 01:44'50" | | 14 | 08'59" | 01:53'49" | | 15 | 08'03" | 02:01'52" | | 16 | 07'42" | 02:09'34" | | 17 | 09'10" | 02:18'44" | | 18 | 09'25" | 02:28'09" | | 19 | 07'10" | 02:35'19" | | 20 | 07'05" | 02:42'24" | | 21 | 08'40" | 02:51'04" | | 22 | 09'20" | 03:00'24" | | 23 | 07'45" | 03:08'09" | | 24 | 07'40" | 03:15'49" | | 25 | 12'23" | 03:28'12" | | 26 | 13'39" | 03:41'51" | | 27 | 09'43" | 03:51'34" | | 28 | 10'56" | 04:02'30" | | 29 | 11'56" | 04:14'26" | | 30 | 12'18" | 04:26'44" | | 31 | 12'35" | 04:39'19" | | 32 | 08'50" | 04:48'09" | | 33 | 10'40" | 04:58'49" | | 34 | 12'05" | 05:10'54" | | 35 | 10'55" | 05:21'49" | | 36 | 09'44" | 05:31'33" | | 37 | 11'29" | 05:43'02" | | 38 | 11'39" | 05:54'41" | | 39 | 09'42" | 06:04'23" | | 40 | 08'56" | 06:13'19" | | 41 | 10'51" | 06:24'10" | | 42 | 11'24" | 06:35'34" | | 43 | 08'42" | 06:44'16" | | 44 | 08'15" | 06:52'31" | | 44.9 | 08'05" | 06:59'40" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|
恭喜完成了第 30 馬
45.8 km | 06:59:40 | 09:09/km | 第30馬
台中
留言 
展開計圈分析
