13.2 km | 01:30:39 | 06:53/km日期: 2020-11-08 05:49 - 平均心率: 157 - 卡路里: 711 Cal - 總步數: 15100 - 平均步頻: 166 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 90% - PM2.5: 良好(29)
Pace: 06'43" / 06'50" / 07'02" / 06'29" / 06'40" / 06'41" / 07'38" / 06'42" / 06'48" / 06'50" / 06'30" / 06'35" / 06'33" / 15'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'50" (+00'14") | 1001 / 1001 | 172 / 84 |
| 2 | | 06'53" (+00'17") | 1001 / 2002 | 170 / 85 |
| 3 | | 07'13" (+00'37") | 1002 / 3005 | 165 / 83 |
| 4 | | 06'36" | 1002 / 4007 | 168 / 90 |
| 5 | | 06'44" (+00'08") | 1000 / 5008 | 167 / 88 |
| 6 | | 06'49" (+00'13") | 1002 / 6010 | 167 / 87 |
| 7 | | 07'44" (+01'08") | 1000 / 7010 | 155 / 83 |
| 8 | | 06'57" (+00'21") | 1002 / 8012 | 167 / 85 |
| 9 | | 06'48" (+00'12") | 1000 / 9013 | 167 / 87 |
| 10 | | 06'52" (+00'16") | 1001 / 10014 | 166 / 87 |
| 11 | | 06'38" (+00'02") | 1001 / 11016 | 166 / 90 |
| 12 | | 06'41" (+00'05") | 1000 / 12017 | 165 / 89 |
| 13 | | 06'38" (+00'02") | 1003 / 13020 | 166 / 90 |
| 14 | | 06'56" (+00'20") | 146 / 13166 | 165 / 87 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
11月累積里程 :
121.54 km 
Adidas Adizero Boston 累積 :
790.9 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'50" | 00:13'33" |
| 3 | 07'02" | 00:20'35" |
| 4 | 06'29" | 00:27'04" |
| 5 | 06'40" | 00:33'44" |
| 6 | 06'41" | 00:40'25" |
| 7 | 07'38" | 00:48'03" |
| 8 | 06'42" | 00:54'45" |
| 9 | 06'48" | 01:01'33" |
| 10 | 06'50" | 01:08'23" |
| 11 | 06'30" | 01:14'53" |
| 12 | 06'35" | 01:21'28" |
| 13 | 06'33" | 01:28'01" |
| 13.2 | 15'45" | 01:30'39" |
17902.0 km | 
49.0 km
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