10.2 km | 00:53:34 | 05:13/km日期: 2015-12-14 18:46 - 卡路里: 738 Cal - 總步數: 9284 - 平均步頻: 173 - 平均步幅: 110 cm - 溫度: 22°C - 濕度: 84%
Pace: 05'26" / 05'13" / 05'13" / 05'25" / 05'19" / 05'07" / 05'09" / 05'13" / 05'08" / 05'05" / 05'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'24" (+00'18") | 1003 / 1003 | 171 / 107 |
| 2 | | 05'12" (+00'06") | 1002 / 2006 | 175 / 109 |
| 3 | | 05'11" (+00'05") | 1005 / 3011 | 174 / 110 |
| 4 | | 05'24" (+00'18") | 1009 / 4020 | 173 / 106 |
| 5 | | 05'14" (+00'08") | 1003 / 5024 | 173 / 110 |
| 6 | | 05'07" (+00'01") | 1008 / 6032 | 173 / 112 |
| 7 | | 05'06" | 1008 / 7040 | 174 / 111 |
| 8 | | 05'09" (+00'03") | 1001 / 8041 | 174 / 111 |
| 9 | | 05'07" (+00'01") | 1001 / 9043 | 173 / 112 |
| 10 | | 05'06" | 1004 / 10047 | 169 / 115 |
| 11 | | 04'52" | 249 / 10296 | 170 / 119 |
12月累積里程 :
109.36 km 
saucony 自然3系列 Virrata 累積 :
795.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'26" | 00:05'26" |
| 2 | 05'13" | 00:10'39" |
| 3 | 05'13" | 00:15'52" |
| 4 | 05'25" | 00:21'17" |
| 5 | 05'19" | 00:26'36" |
| 6 | 05'07" | 00:31'43" |
| 7 | 05'09" | 00:36'52" |
| 8 | 05'13" | 00:42'05" |
| 9 | 05'08" | 00:47'13" |
| 10 | 05'05" | 00:52'18" |
| 10.2 | 05'04" | 00:53'34" |
14973.7 km | 
4409.0 km
留言 
展開計圈分析
