10.2 km | 00:52:56 | 05:10/km日期: 2015-12-22 18:49 - 卡路里: 735 Cal - 總步數: 9156 - 平均步頻: 172 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 93%
Pace: 05'17" / 05'06" / 05'06" / 05'25" / 05'19" / 05'05" / 05'01" / 05'10" / 05'06" / 05'15" / 05'08" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 02:23'54" (+18'53") | 0 / 0 | 0 / 0 |
| 2 | | 05'13" (+00'12") | 1008 / 1008 | 170 / 111 |
| 3 | | 05'04" (+00'03") | 1004 / 2012 | 173 / 113 |
| 4 | | 05'06" (+00'05") | 1007 / 3020 | 173 / 112 |
| 5 | | 05'20" (+00'19") | 1003 / 4023 | 171 / 108 |
| 6 | | 05'18" (+00'17") | 1001 / 5024 | 172 / 109 |
| 7 | | 05'04" (+00'03") | 1002 / 6027 | 173 / 113 |
| 8 | | 05'01" | 1007 / 7034 | 174 / 113 |
| 9 | | 05'06" (+00'05") | 1002 / 8037 | 174 / 112 |
| 10 | | 05'07" (+00'06") | 1003 / 9040 | 173 / 112 |
| 11 | | 05'11" (+00'10") | 1000 / 10041 | 171 / 112 |
| 12 | | 05'07" (+00'06") | 214 / 10256 | 170 / 114 |
12月累積里程 :
109.36 km 
saucony 自然3系列 Virrata 累積 :
795.7 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'17" | 00:05'17" |
| 2 | 05'06" | 00:10'23" |
| 3 | 05'06" | 00:15'29" |
| 4 | 05'25" | 00:20'54" |
| 5 | 05'19" | 00:26'13" |
| 6 | 05'05" | 00:31'18" |
| 7 | 05'01" | 00:36'19" |
| 8 | 05'10" | 00:41'29" |
| 9 | 05'06" | 00:46'35" |
| 10 | 05'15" | 00:51'50" |
| 10.2 | 05'07" | 00:52'56" |
14973.7 km | 
4409.0 km
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