15.4 km | 01:28:10 | 05:42/km日期: 2015-03-11 16:24 - 總爬升: 138 m - 卡路里: 866 Cal - 溫度: 16°C - 濕度: 71%
Pace: 05'48" / 05'38" / 06'17" / 05'18" / 05'20" / 05'35" / 09'41" / 01'52" / 05'26" / 05'46" / 09'49" / 01'48" / 05'17" / 06'39" / 05'30" / 05'31" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'50" (+00'55") | 901 / 901 |
2 | | 05'34" (+00'39") | 1010 / 1912 |
3 | | 05'28" (+00'33") | 991 / 2903 |
4 | | 06'09" (+01'14") | 1004 / 3908 |
5 | | 05'21" (+00'26") | 1017 / 4925 |
6 | | 05'34" (+00'39") | 992 / 5918 |
7 | | 05'44" (+00'49") | 1762 / 7681 |
8 | | 05'51" (+00'56") | 247 / 7928 |
9 | | 05'14" (+00'19") | 1010 / 8938 |
10 | | 05'56" (+01'01") | 1004 / 9943 |
11 | | 05'58" (+01'03") | 1701 / 11645 |
12 | | 04'55" | 297 / 11942 |
13 | | 05'18" (+00'23") | 1011 / 12954 |
14 | | 06'35" (+01'40") | 998 / 13952 |
15 | | 05'33" (+00'38") | 1001 / 14954 |
16 | | 05'30" (+00'35") | 486 / 15440 |
3月累積里程 :
100.58 km 美津濃 ekiden spirit dn U1GD144014 累積 :
1284.1 kmAndroid - Sony C6602 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'48" | 00:05'48" |
2 | 05'38" | 00:11'26" |
3 | 06'17" | 00:17'43" |
4 | 05'18" | 00:23'01" |
5 | 05'20" | 00:28'21" |
6 | 05'35" | 00:33'56" |
7 | 09'41" | 00:43'37" |
8 | 01'52" | 00:45'29" |
9 | 05'26" | 00:50'55" |
10 | 05'46" | 00:56'41" |
11 | 09'49" | 01:06'30" |
12 | 01'48" | 01:08'18" |
13 | 05'17" | 01:13'35" |
14 | 06'39" | 01:20'14" |
15 | 05'30" | 01:25'44" |
15.4 | 05'31" | 01:28'10" |